Personal Information
Organização/Local de trabalho
Denver, Colorado United States
Cargo
running coach
Sobre
Hope you enjoy the slides. Feel free to ask questions about the content; you can contact me via my blog.
Marcadores
running
high school running
distance running
high school cross country
track and field
high school track and field
cross county running
cross country
threshold running
distance
coachjayjohnson
core strength
collegiate cross country
coaching
jay johnson
21st century coaching
runners
cross country running
high school scross country
tempo run
lt run
at run
tempo running
lactate threshold running
training distance runners
distnace running
800m running
middle distance running
speed
work
interval
system
neuromuscular
lacate
training
school
high
country
cross
runnering
strength
general
ancillary
chsca
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