Personal Information
Organização/Local de trabalho
Columbus, Ohio United States
Cargo
Mindful Awareness Coach
Setor
Presentations / Communications
Site
athomeinyourlife.com
Sobre
I help people feel more at home in their lives by developing their attentional fitness.
I encourage people to habitually pay attention in liberating ways. I enjoy demystifying contemplative concepts, customizing mindfulness exercises, and devising practical ways to address specific attention-related challenges and interests.
Marcadores
attentional fitness
mindfulness
attention
exercise
leadership
leadership development
attention training
listening
conversation
attentional fitness training
equanimity
practice
pause
work
stress management
concentration
well-being
stress
workplace
fitness
senses
thoughts
feelings
Ver mais
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Personal Information
Organização/Local de trabalho
Columbus, Ohio United States
Cargo
Mindful Awareness Coach
Setor
Presentations / Communications
Site
athomeinyourlife.com
Sobre
I help people feel more at home in their lives by developing their attentional fitness.
I encourage people to habitually pay attention in liberating ways. I enjoy demystifying contemplative concepts, customizing mindfulness exercises, and devising practical ways to address specific attention-related challenges and interests.
Marcadores
attentional fitness
mindfulness
attention
exercise
leadership
leadership development
attention training
listening
conversation
attentional fitness training
equanimity
practice
pause
work
stress management
concentration
well-being
stress
workplace
fitness
senses
thoughts
feelings
Ver mais