2. PLAYING KEEPS YOUR SPIRIT YOUNG AND ALIVE
You are never too old to play.
Playing is something you should do throughout
your life because it keeps your spirit young and
alive, and that will help reduce your stress level.
3. A HUMAN QUALITY
Playing is one of the qualities of the human being
spirit.
When your spirit is alive, you are more motivate to
take action to make things happen in life.
The more action, you take more likely it is to
reduce your stress.
4. PLAYING GAMES HELPS WITH CREATIVITY TO SOLVE PROBLEMS
Playing could include games.
You might want to try to play as many different kinds
of games as possible because each game requires a
different kind of thinking and strategy.
This will force your mind to be creative and to come up
with different solutions to win the game.
When your brain is encouraged to be creative by
playing games, it may come up with solutions to your
problems as well.
5. BE CREATIVE FOR LIFE
Life is a game, so make sure you are creative
enough to come up with creative solutions to your
life problems.
Solutions always decrease stress, as does the
enjoyment of playing games.
6. CHILDREN INCREASE YOUR POSITIVE EMOTIONS
You can also play with children.
Being around children will increase your
positive emotions.
Children like to play, and play brings out their
joy.
When you play with children you also become
more joyful, and this will also reduce your
stress.