The document provides 17 tips for enriching one's life with less. Some of the key tips include stopping over-planning and making room for surprises, stopping over-consuming and starting creating, stopping making unnecessary rules and focusing on principles instead, and stopping owning everything and starting sharing products and services through the sharing economy. The overall message is about simplifying one's life, getting out of routines, taking more risks, focusing on listening rather than talking, and finding ways to slow down and appreciate life more.