We constantly look for approvals and appreciations from others. We think that our sense of self-worth and self-image depends on other’s approvals. People – grew up in an environment lacking knowledge about the power of appreciation- tend to lack self-confidence as they may not have got proper applause for their accomplishments. Read more: http://learn2livefully.com/build-self-confidence-23-ways/#ixzz4bYpP14bU

1. W A Y S
1 . T E L L Y O U R S E L F D A I L Y T H R E E P O S I T I V E T H I N G S A B O U T
Y O U R S E L F !
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4 . L O V E Y O U R B O D Y ! S T A Y F I T .
8 . W R I T E D O W N Y O U R F E A R S & S T E P S T O O V E R C O M E T H E M
1 0 . S P E A K P O S I T I V E . R E P L A C E N E G A T I V E W O R D S W I T H
P O S I T I V E
2 . T A K E C A R E O F Y O U R L O O K S . Y O U D R E S S A P P R O P R I A T E L Y
F O R E V E R Y O C C A S I O N Y O U A T T E N D
3 . B E I N A P O W E R P O S T U R E F O R T W O M I N U T E S D A I L Y
5 . G E T 6 - 8 H O U R S ' S L E E P
6 . S M I L E M O R E
7 . M A K E A L I S T O F A L L T H E T H I N G S Y O U E N J O Y . P I C K O N E O F
T H E M A N D I N C L U D E T H A T A S P A R T O F Y O U R D A Y T O D A Y
A C T I V I T I E S
9 . R E C O G N I Z E Y O U R B E L I E F S & V A L U E S . L I V E W I T H I N Y O U R
M O R A L V A L U E S A N D B E L I E F S .
1 1 . H A V E S P E C I F I C G O A L S
1 2 . A V O I D N E G A T I V E P E O P L E
1 3 . S T O P B L A M I N G O T H E R S F O R Y O U R F A I L U R E S
1 4 . D O N O T C R I T I C I Z E O T H E R S
1 5 . D O N O T T A K E C R I T I C I S M N E G A T I V E L Y
1 6 . D O N ’ T B E T O O H A R D O N Y O U R S E L F . L E A R N T O E M B R A C E
Y O U R I N S E C U R I T I E S
1 7 . D R O P U N R E A L I S T I C E X P E C T A T I O N S
1 8 . P R A C T I C E T I L L Y O U B E C O M E C O N F I D E N T
1 9 . P R E P A R E W E L L F O R B A D D A Y S . A C C E P T T H A T
C H A L L E N G E S A R E P A R T O F L I F E
2 0 . P R A I S E Y O U R S E L F . W R I T E D O W N T H E L I S T O F P R A I S E S
Y O U W I S H E D T O H E A R F R O M Y O U R D E A R O N E S .
2 1 . L E A R N T O A P O L O G I Z E
2 2 . H A V E A S U C C E S S J O U R N A L & N O T E D O W N Y O U R
A C H I E V E M N E T S
2 3 . S T O P T A K I N G L I F E S O S E R I O U S L Y
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T O H E L P Y O U T O B E S U P E R C O N F I D E N T
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