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1. How to Get
Organised
and
Reduce
Workplace
stress?

2. EXERCISE
Introducing exercise to one's
daily routine can be the biggest
aid in reducing stress.
It can help in working out the
built stress and loosen physique.
HEALTHY SNACKING
Eating junk food while working
can impact in several ways.
It can alter hormones and
increase stress levels.
Keeping healthy snacks like
fruits, nuts, protein bars

3. THE DECAF SWITCH
Caffeine is everyone's go-to
when they need to boost
themselves while working.
But it is a natural anxiety
booster.
It would be ideal to avoid coffee
after lunchtime.

4. OFFICE AESTHETICS
It can get stressful while
alternating between staring at
computer screens and empty
walls.
Many studies have found that
decorating the workspace can
have a positive impact on
employees.
FLEXIBLE SCHEDULE
With work from home in place,
work-life balance has become
even more pertinent.
Keeping a flexible schedule can
allow one to plan the day more
accordingly and even get more
work done in time.

5. MAKE NOTES
To improve organisation and
productivity, keep making notes.
This can allow to plan the month
ahead as well.
One will never forget anything
that they were assigned to do.

6. OTHER WAYS TO REDUCE STRESS
Sincere
Complimenting
Clear
expectations
Bring Pets to
Work
Make sure that
the employees
are aware of
what is
expected from
them.
Complimenting
the employees
can bring the
best out of
them.
People love
pets as they
bring
immense
joy