SlideShare uma empresa Scribd logo
1 de 28
Coping with Stress in Middle and
Late Adolescence
Josefino Tulabing Larena, AB,CPS,CPE,MPA
Learning Objectives
• 1. Discuss that understanding stress and its
sources during adolescence may help in
identifying ways to cope and have a healthy
life.
• 2. Identify sources of one’s stress and illustrate
the effects of stress on one’s system.
• 3.Demonstrate personal way of coping with
stress for healthful living
Stress
• Stress is simply a reaction
to a stimulus that disturbs
our physical or mental
equilibrium. In other
words, it's an omnipresent
part of life.
A stressful event can
trigger the “fight-or-flight”
response, causing
hormones such as
adrenaline and cortisol to
surge through the body.
Stress as Stimulus,Response and
Relational
• Aside from being a reaction( or response)
Stress is also a stimulus as well as a relational
condition between persons and the situations
they are in ( Feist and Rosenberg 2012).
• Stress as a response is the way the body reacts
to challenging situations. This involves the
interactions between the hormones, glands
and nervous system where the adrenal gland
drives the production of cortisol or better
known as “Stress hormone”
Health Stress
• Stressors have a major
influence upon mood, our
sense of well-being, behavior,
and health. Acute stress
responses in young, healthy
individuals may be adaptive
and typically do not impose a
health burden. However, if the
threat is unremitting,
particularly in older or
unhealthy individuals, the
long-term effects of stressors
can damage health.
School Demands and Expectations
• Quizzes and Tests
,homework and
projects,oral
recitation,quartely
and final exams and
grades most
especially ,epitomize
the kind of stressors
adolescents have
when it comes to
studying.
Selecting a school,College Course or
Career
Separation Anxiety
College life
Romantic Relationship or the lack of it
Family Demands and Expectations
Health Concerns
Demands of Social life
Bullying
Coping may also be a combination of
both problem focused and emotional-
focused remedies
9 Reasons Why You're 'Bagsak‘ in school
Nobody wants to fail...
• Young people don’t plan to fail in college. Yet
for some reason, many parents and students
ask the same question. Why do young people
fail in school?
1. Wrong Priorities (puro ka love life)
2. You go to school for the wrong
reasons and selected the wrong
major/ degree
3. Your skills does not match your
chosen major/degree
4. You cannot assume
responsibility (puro ka puyat, then
matutulog sa school)
5. Family problems
6. Procrastination
7. Poor attendance
8. Poor time management
9. Willingness to pursue field of study
Coping with stress in middle and late adolescence
Caritas Christi Urget Nos

Mais conteúdo relacionado

Mais procurados

The Challenges of Middle and Late Adolescence
The Challenges of  Middle and Late AdolescenceThe Challenges of  Middle and Late Adolescence
The Challenges of Middle and Late AdolescenceEdmundo Dantes
 
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCE
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCETHE CHALLENGES OF MIDDLE AND LATE ADOLESCENCE
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCEAnabelle Montevirgen
 
Personal development lesson 1 | mbronoso
Personal development lesson 1 | mbronosoPersonal development lesson 1 | mbronoso
Personal development lesson 1 | mbronosoMarvin Bronoso
 
Personality Development Module 6: Powers of Mind
Personality Development Module 6: Powers of Mind Personality Development Module 6: Powers of Mind
Personality Development Module 6: Powers of Mind John Labrador
 
Developing the Whole Person
Developing the Whole PersonDeveloping the Whole Person
Developing the Whole PersonEdmundo Dantes
 
Module 1: Personal Development
Module 1: Personal DevelopmentModule 1: Personal Development
Module 1: Personal Developmentshahani flores
 
Personal Development - Grade 11 Day 1
Personal Development - Grade 11 Day 1Personal Development - Grade 11 Day 1
Personal Development - Grade 11 Day 1Jonald Justine Itugot
 
Introduction to Personal Development
Introduction to Personal DevelopmentIntroduction to Personal Development
Introduction to Personal DevelopmentGrasya Endrinal
 
Social Relationship in Middle and Late Adolescence
Social Relationship in Middle and Late AdolescenceSocial Relationship in Middle and Late Adolescence
Social Relationship in Middle and Late AdolescenceRupert Garry Torres
 
Developmental Tasks and Challenges of Adolescence
Developmental Tasks and Challenges of AdolescenceDevelopmental Tasks and Challenges of Adolescence
Developmental Tasks and Challenges of AdolescenceJomar Narvas
 
Module 3: Developmental Stages in Middle and Late Adolescence
Module 3: Developmental Stages in Middle and Late AdolescenceModule 3: Developmental Stages in Middle and Late Adolescence
Module 3: Developmental Stages in Middle and Late AdolescenceLeelet1121
 
PERDEV MODULE 3.pptx
PERDEV MODULE 3.pptxPERDEV MODULE 3.pptx
PERDEV MODULE 3.pptxEdwardFronias
 
Social relationship in middle and late adolescence
Social relationship in middle and late adolescenceSocial relationship in middle and late adolescence
Social relationship in middle and late adolescenceJohn Robin Amoguis
 
Family Structures and Legacies
Family Structures and LegaciesFamily Structures and Legacies
Family Structures and LegaciesMaryjoydailo
 
Module 5 - Coping with Stress in Middle and Late Adolescence
Module 5 - Coping with Stress in Middle and Late AdolescenceModule 5 - Coping with Stress in Middle and Late Adolescence
Module 5 - Coping with Stress in Middle and Late AdolescenceJomar Narvas
 

Mais procurados (20)

Perdev
PerdevPerdev
Perdev
 
The Challenges of Middle and Late Adolescence
The Challenges of  Middle and Late AdolescenceThe Challenges of  Middle and Late Adolescence
The Challenges of Middle and Late Adolescence
 
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCE
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCETHE CHALLENGES OF MIDDLE AND LATE ADOLESCENCE
THE CHALLENGES OF MIDDLE AND LATE ADOLESCENCE
 
Personal development lesson 1 | mbronoso
Personal development lesson 1 | mbronosoPersonal development lesson 1 | mbronoso
Personal development lesson 1 | mbronoso
 
Personality Development Module 6: Powers of Mind
Personality Development Module 6: Powers of Mind Personality Development Module 6: Powers of Mind
Personality Development Module 6: Powers of Mind
 
Developing the Whole Person
Developing the Whole PersonDeveloping the Whole Person
Developing the Whole Person
 
Module 1: Personal Development
Module 1: Personal DevelopmentModule 1: Personal Development
Module 1: Personal Development
 
PerDev Personal Relationship.pptx
PerDev Personal Relationship.pptxPerDev Personal Relationship.pptx
PerDev Personal Relationship.pptx
 
Persons and careers
Persons and careersPersons and careers
Persons and careers
 
Personal Development - Grade 11 Day 1
Personal Development - Grade 11 Day 1Personal Development - Grade 11 Day 1
Personal Development - Grade 11 Day 1
 
Introduction to Personal Development
Introduction to Personal DevelopmentIntroduction to Personal Development
Introduction to Personal Development
 
Social Relationship in Middle and Late Adolescence
Social Relationship in Middle and Late AdolescenceSocial Relationship in Middle and Late Adolescence
Social Relationship in Middle and Late Adolescence
 
Personal Relationships
Personal RelationshipsPersonal Relationships
Personal Relationships
 
Developmental Tasks and Challenges of Adolescence
Developmental Tasks and Challenges of AdolescenceDevelopmental Tasks and Challenges of Adolescence
Developmental Tasks and Challenges of Adolescence
 
Module 3: Developmental Stages in Middle and Late Adolescence
Module 3: Developmental Stages in Middle and Late AdolescenceModule 3: Developmental Stages in Middle and Late Adolescence
Module 3: Developmental Stages in Middle and Late Adolescence
 
PERDEV MODULE 3.pptx
PERDEV MODULE 3.pptxPERDEV MODULE 3.pptx
PERDEV MODULE 3.pptx
 
Social relationship in middle and late adolescence
Social relationship in middle and late adolescenceSocial relationship in middle and late adolescence
Social relationship in middle and late adolescence
 
Knowing Oneself
Knowing OneselfKnowing Oneself
Knowing Oneself
 
Family Structures and Legacies
Family Structures and LegaciesFamily Structures and Legacies
Family Structures and Legacies
 
Module 5 - Coping with Stress in Middle and Late Adolescence
Module 5 - Coping with Stress in Middle and Late AdolescenceModule 5 - Coping with Stress in Middle and Late Adolescence
Module 5 - Coping with Stress in Middle and Late Adolescence
 

Destaque

Theories, Concepts and Models of Development
Theories, Concepts and Models of DevelopmentTheories, Concepts and Models of Development
Theories, Concepts and Models of DevelopmentJo Balucanag - Bitonio
 
Coping With Stress
Coping With StressCoping With Stress
Coping With StressOH TEIK BIN
 
Adol brain
Adol brainAdol brain
Adol braindrrkbaxi
 
Stages of Human Growth (Pre-natal development - Senescence)
Stages of Human Growth (Pre-natal development - Senescence)Stages of Human Growth (Pre-natal development - Senescence)
Stages of Human Growth (Pre-natal development - Senescence)Beda Choudhury
 
Management of Non Obstructive Azoospermia
Management of Non Obstructive AzoospermiaManagement of Non Obstructive Azoospermia
Management of Non Obstructive AzoospermiaSandro Esteves
 
How to give a good presentation
How to give a good presentationHow to give a good presentation
How to give a good presentationpatientpower
 
Basic concepts of Development: Lecture Note
Basic concepts of Development: Lecture NoteBasic concepts of Development: Lecture Note
Basic concepts of Development: Lecture NoteHenok Gebremedhin Teka
 
When Performance Deceives Desire-Dr. Vijay Kulkarni
When Performance Deceives Desire-Dr. Vijay KulkarniWhen Performance Deceives Desire-Dr. Vijay Kulkarni
When Performance Deceives Desire-Dr. Vijay KulkarniIndian Health Journal
 
Strategies for coping with stress
Strategies for coping with stressStrategies for coping with stress
Strategies for coping with stressAndrew Scott
 
Measures of Development
Measures of DevelopmentMeasures of Development
Measures of DevelopmentPaul Wozney
 
Coping With Stress
Coping With StressCoping With Stress
Coping With Stresskkillby
 
14 Development Definitions And Measuring Development
14 Development Definitions And Measuring Development14 Development Definitions And Measuring Development
14 Development Definitions And Measuring DevelopmentEcumene
 
Concept of development
Concept of developmentConcept of development
Concept of developmentAmrita Agrawal
 
Health, stress, and coping
Health, stress, and coping Health, stress, and coping
Health, stress, and coping Paul Alonzo
 
Zero sperm count what the gynecologist should know by dr rupin shah, md
Zero sperm count   what the gynecologist should know by dr rupin shah, mdZero sperm count   what the gynecologist should know by dr rupin shah, md
Zero sperm count what the gynecologist should know by dr rupin shah, mdDr Aniruddha Malpani
 
Current and Future Treatments for Azoospermia
Current and Future Treatments for AzoospermiaCurrent and Future Treatments for Azoospermia
Current and Future Treatments for AzoospermiaThe Turek Clinics
 

Destaque (20)

Theories, Concepts and Models of Development
Theories, Concepts and Models of DevelopmentTheories, Concepts and Models of Development
Theories, Concepts and Models of Development
 
Coping With Stress
Coping With StressCoping With Stress
Coping With Stress
 
Adol brain
Adol brainAdol brain
Adol brain
 
Stages of Human Growth (Pre-natal development - Senescence)
Stages of Human Growth (Pre-natal development - Senescence)Stages of Human Growth (Pre-natal development - Senescence)
Stages of Human Growth (Pre-natal development - Senescence)
 
Management of Non Obstructive Azoospermia
Management of Non Obstructive AzoospermiaManagement of Non Obstructive Azoospermia
Management of Non Obstructive Azoospermia
 
How to give a good presentation
How to give a good presentationHow to give a good presentation
How to give a good presentation
 
Basic concepts of Development: Lecture Note
Basic concepts of Development: Lecture NoteBasic concepts of Development: Lecture Note
Basic concepts of Development: Lecture Note
 
Coping Strategies
Coping StrategiesCoping Strategies
Coping Strategies
 
Early Adolescent Development
Early Adolescent DevelopmentEarly Adolescent Development
Early Adolescent Development
 
Ppt on development
Ppt on developmentPpt on development
Ppt on development
 
When Performance Deceives Desire-Dr. Vijay Kulkarni
When Performance Deceives Desire-Dr. Vijay KulkarniWhen Performance Deceives Desire-Dr. Vijay Kulkarni
When Performance Deceives Desire-Dr. Vijay Kulkarni
 
Strategies for coping with stress
Strategies for coping with stressStrategies for coping with stress
Strategies for coping with stress
 
Measures of Development
Measures of DevelopmentMeasures of Development
Measures of Development
 
Coping With Stress
Coping With StressCoping With Stress
Coping With Stress
 
14 Development Definitions And Measuring Development
14 Development Definitions And Measuring Development14 Development Definitions And Measuring Development
14 Development Definitions And Measuring Development
 
Concept of development
Concept of developmentConcept of development
Concept of development
 
Azoospermia
Azoospermia Azoospermia
Azoospermia
 
Health, stress, and coping
Health, stress, and coping Health, stress, and coping
Health, stress, and coping
 
Zero sperm count what the gynecologist should know by dr rupin shah, md
Zero sperm count   what the gynecologist should know by dr rupin shah, mdZero sperm count   what the gynecologist should know by dr rupin shah, md
Zero sperm count what the gynecologist should know by dr rupin shah, md
 
Current and Future Treatments for Azoospermia
Current and Future Treatments for AzoospermiaCurrent and Future Treatments for Azoospermia
Current and Future Treatments for Azoospermia
 

Semelhante a Coping with stress in middle and late adolescence

STRESS MANAGEMENT
STRESS MANAGEMENTSTRESS MANAGEMENT
STRESS MANAGEMENTRiya Sharma
 
TIPS TO MANAGE YOUR STRESS
TIPS TO MANAGE YOUR STRESSTIPS TO MANAGE YOUR STRESS
TIPS TO MANAGE YOUR STRESSShivaji Mane
 
Stress in Adolescents.pptx
Stress in Adolescents.pptxStress in Adolescents.pptx
Stress in Adolescents.pptx4slideshare1
 

Semelhante a Coping with stress in middle and late adolescence (20)

STRESS MANAGEMENT
STRESS MANAGEMENTSTRESS MANAGEMENT
STRESS MANAGEMENT
 
STRESS MANAGEMENT
STRESS MANAGEMENTSTRESS MANAGEMENT
STRESS MANAGEMENT
 
Stress and-coping-notes
Stress and-coping-notesStress and-coping-notes
Stress and-coping-notes
 
TIPS TO MANAGE YOUR STRESS
TIPS TO MANAGE YOUR STRESSTIPS TO MANAGE YOUR STRESS
TIPS TO MANAGE YOUR STRESS
 
Reflection On Coping With Stress
Reflection On Coping With StressReflection On Coping With Stress
Reflection On Coping With Stress
 
Coping-with-Stress.pptx
Coping-with-Stress.pptxCoping-with-Stress.pptx
Coping-with-Stress.pptx
 
Stress Response To Managing And Coping Essay
Stress Response To Managing And Coping EssayStress Response To Managing And Coping Essay
Stress Response To Managing And Coping Essay
 
Effects Of Stress Essay
Effects Of Stress EssayEffects Of Stress Essay
Effects Of Stress Essay
 
College And Students Stress Essay
College And Students Stress EssayCollege And Students Stress Essay
College And Students Stress Essay
 
Stress in Adolescents.pptx
Stress in Adolescents.pptxStress in Adolescents.pptx
Stress in Adolescents.pptx
 
Cause Of Stress In School
Cause Of Stress In SchoolCause Of Stress In School
Cause Of Stress In School
 
Essay On Coping With Stress At Work
Essay On Coping With Stress At WorkEssay On Coping With Stress At Work
Essay On Coping With Stress At Work
 
Causes And Effects Of Stress
Causes And Effects Of StressCauses And Effects Of Stress
Causes And Effects Of Stress
 
Academic Stress Essay
Academic Stress EssayAcademic Stress Essay
Academic Stress Essay
 
College Students And Stress Essay
College Students And Stress EssayCollege Students And Stress Essay
College Students And Stress Essay
 
Essay Conclusion On Stress
Essay Conclusion On StressEssay Conclusion On Stress
Essay Conclusion On Stress
 
Student Stress Essay
Student Stress EssayStudent Stress Essay
Student Stress Essay
 
Causes And Effects Of Stress On Our Lives
Causes And Effects Of Stress On Our LivesCauses And Effects Of Stress On Our Lives
Causes And Effects Of Stress On Our Lives
 
Literature Review On Examination Phobia
Literature Review On Examination PhobiaLiterature Review On Examination Phobia
Literature Review On Examination Phobia
 
THESIS
THESISTHESIS
THESIS
 

Mais de Monte Christo

Negros Oriental Literary History
Negros Oriental Literary HistoryNegros Oriental Literary History
Negros Oriental Literary HistoryMonte Christo
 
Bais City Heritage Matrix
Bais City  Heritage MatrixBais City  Heritage Matrix
Bais City Heritage MatrixMonte Christo
 
Intro to Creative industries promoting art & culture
Intro to Creative industries promoting art & cultureIntro to Creative industries promoting art & culture
Intro to Creative industries promoting art & cultureMonte Christo
 
Creative industries in arts & culture practice
Creative industries in arts & culture practiceCreative industries in arts & culture practice
Creative industries in arts & culture practiceMonte Christo
 
Entrepreneurship in the Creative Industries
Entrepreneurship in the Creative IndustriesEntrepreneurship in the Creative Industries
Entrepreneurship in the Creative IndustriesMonte Christo
 
Negros Island Arts and Artists
Negros Island  Arts and ArtistsNegros Island  Arts and Artists
Negros Island Arts and ArtistsMonte Christo
 
Silliman U. Scouting Centennial 1922-2022
Silliman U. Scouting Centennial 1922-2022Silliman U. Scouting Centennial 1922-2022
Silliman U. Scouting Centennial 1922-2022Monte Christo
 
Environmental Crisis and Sustainable
Environmental Crisis and SustainableEnvironmental Crisis and Sustainable
Environmental Crisis and SustainableMonte Christo
 
Movement and Sustainability
Movement and SustainabilityMovement and Sustainability
Movement and SustainabilityMonte Christo
 
A World of Ideas Cultures of Globalization
A World of Ideas Cultures of GlobalizationA World of Ideas Cultures of Globalization
A World of Ideas Cultures of GlobalizationMonte Christo
 
The Globalization of world economic
The Globalization of world economicThe Globalization of world economic
The Globalization of world economicMonte Christo
 
Society and Globalization
Society and  GlobalizationSociety and  Globalization
Society and GlobalizationMonte Christo
 
Reading in Philippine History
Reading in Philippine HistoryReading in Philippine History
Reading in Philippine HistoryMonte Christo
 
Introduction to Reading in Philippine History
Introduction to Reading   in Philippine HistoryIntroduction to Reading   in Philippine History
Introduction to Reading in Philippine HistoryMonte Christo
 
Negros Oriental Revolution
Negros Oriental RevolutionNegros Oriental Revolution
Negros Oriental RevolutionMonte Christo
 
Remembering Dr. Jose Rizal
Remembering Dr. Jose RizalRemembering Dr. Jose Rizal
Remembering Dr. Jose RizalMonte Christo
 
Introduction to the Life of Jose Rizal
Introduction to  the Life of  Jose RizalIntroduction to  the Life of  Jose Rizal
Introduction to the Life of Jose RizalMonte Christo
 

Mais de Monte Christo (20)

Negros Oriental Literary History
Negros Oriental Literary HistoryNegros Oriental Literary History
Negros Oriental Literary History
 
Bais City Heritage Matrix
Bais City  Heritage MatrixBais City  Heritage Matrix
Bais City Heritage Matrix
 
Arts & Photography
Arts & PhotographyArts & Photography
Arts & Photography
 
Intro to Creative industries promoting art & culture
Intro to Creative industries promoting art & cultureIntro to Creative industries promoting art & culture
Intro to Creative industries promoting art & culture
 
Creative industries in arts & culture practice
Creative industries in arts & culture practiceCreative industries in arts & culture practice
Creative industries in arts & culture practice
 
Entrepreneurship in the Creative Industries
Entrepreneurship in the Creative IndustriesEntrepreneurship in the Creative Industries
Entrepreneurship in the Creative Industries
 
Negros Island Arts and Artists
Negros Island  Arts and ArtistsNegros Island  Arts and Artists
Negros Island Arts and Artists
 
Art Appreciation
Art AppreciationArt Appreciation
Art Appreciation
 
World Art history
World Art historyWorld Art history
World Art history
 
Silliman U. Scouting Centennial 1922-2022
Silliman U. Scouting Centennial 1922-2022Silliman U. Scouting Centennial 1922-2022
Silliman U. Scouting Centennial 1922-2022
 
Environmental Crisis and Sustainable
Environmental Crisis and SustainableEnvironmental Crisis and Sustainable
Environmental Crisis and Sustainable
 
Movement and Sustainability
Movement and SustainabilityMovement and Sustainability
Movement and Sustainability
 
A World of Ideas Cultures of Globalization
A World of Ideas Cultures of GlobalizationA World of Ideas Cultures of Globalization
A World of Ideas Cultures of Globalization
 
The Globalization of world economic
The Globalization of world economicThe Globalization of world economic
The Globalization of world economic
 
Society and Globalization
Society and  GlobalizationSociety and  Globalization
Society and Globalization
 
Reading in Philippine History
Reading in Philippine HistoryReading in Philippine History
Reading in Philippine History
 
Introduction to Reading in Philippine History
Introduction to Reading   in Philippine HistoryIntroduction to Reading   in Philippine History
Introduction to Reading in Philippine History
 
Negros Oriental Revolution
Negros Oriental RevolutionNegros Oriental Revolution
Negros Oriental Revolution
 
Remembering Dr. Jose Rizal
Remembering Dr. Jose RizalRemembering Dr. Jose Rizal
Remembering Dr. Jose Rizal
 
Introduction to the Life of Jose Rizal
Introduction to  the Life of  Jose RizalIntroduction to  the Life of  Jose Rizal
Introduction to the Life of Jose Rizal
 

Último

How to Make a Field read-only in Odoo 17
How to Make a Field read-only in Odoo 17How to Make a Field read-only in Odoo 17
How to Make a Field read-only in Odoo 17Celine George
 
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRA
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRADUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRA
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRATanmoy Mishra
 
CAULIFLOWER BREEDING 1 Parmar pptx
CAULIFLOWER BREEDING 1 Parmar pptxCAULIFLOWER BREEDING 1 Parmar pptx
CAULIFLOWER BREEDING 1 Parmar pptxSaurabhParmar42
 
How to Add Existing Field in One2Many Tree View in Odoo 17
How to Add Existing Field in One2Many Tree View in Odoo 17How to Add Existing Field in One2Many Tree View in Odoo 17
How to Add Existing Field in One2Many Tree View in Odoo 17Celine George
 
5 charts on South Africa as a source country for international student recrui...
5 charts on South Africa as a source country for international student recrui...5 charts on South Africa as a source country for international student recrui...
5 charts on South Africa as a source country for international student recrui...CaraSkikne1
 
P4C x ELT = P4ELT: Its Theoretical Background (Kanazawa, 2024 March).pdf
P4C x ELT = P4ELT: Its Theoretical Background (Kanazawa, 2024 March).pdfP4C x ELT = P4ELT: Its Theoretical Background (Kanazawa, 2024 March).pdf
P4C x ELT = P4ELT: Its Theoretical Background (Kanazawa, 2024 March).pdfYu Kanazawa / Osaka University
 
Prescribed medication order and communication skills.pptx
Prescribed medication order and communication skills.pptxPrescribed medication order and communication skills.pptx
Prescribed medication order and communication skills.pptxraviapr7
 
The Singapore Teaching Practice document
The Singapore Teaching Practice documentThe Singapore Teaching Practice document
The Singapore Teaching Practice documentXsasf Sfdfasd
 
The Stolen Bacillus by Herbert George Wells
The Stolen Bacillus by Herbert George WellsThe Stolen Bacillus by Herbert George Wells
The Stolen Bacillus by Herbert George WellsEugene Lysak
 
Easter in the USA presentation by Chloe.
Easter in the USA presentation by Chloe.Easter in the USA presentation by Chloe.
Easter in the USA presentation by Chloe.EnglishCEIPdeSigeiro
 
Education and training program in the hospital APR.pptx
Education and training program in the hospital APR.pptxEducation and training program in the hospital APR.pptx
Education and training program in the hospital APR.pptxraviapr7
 
Clinical Pharmacy Introduction to Clinical Pharmacy, Concept of clinical pptx
Clinical Pharmacy  Introduction to Clinical Pharmacy, Concept of clinical pptxClinical Pharmacy  Introduction to Clinical Pharmacy, Concept of clinical pptx
Clinical Pharmacy Introduction to Clinical Pharmacy, Concept of clinical pptxraviapr7
 
CapTechU Doctoral Presentation -March 2024 slides.pptx
CapTechU Doctoral Presentation -March 2024 slides.pptxCapTechU Doctoral Presentation -March 2024 slides.pptx
CapTechU Doctoral Presentation -March 2024 slides.pptxCapitolTechU
 
Practical Research 1 Lesson 9 Scope and delimitation.pptx
Practical Research 1 Lesson 9 Scope and delimitation.pptxPractical Research 1 Lesson 9 Scope and delimitation.pptx
Practical Research 1 Lesson 9 Scope and delimitation.pptxKatherine Villaluna
 
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptx
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptxPractical Research 1: Lesson 8 Writing the Thesis Statement.pptx
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptxKatherine Villaluna
 
How to Solve Singleton Error in the Odoo 17
How to Solve Singleton Error in the  Odoo 17How to Solve Singleton Error in the  Odoo 17
How to Solve Singleton Error in the Odoo 17Celine George
 
3.21.24 The Origins of Black Power.pptx
3.21.24  The Origins of Black Power.pptx3.21.24  The Origins of Black Power.pptx
3.21.24 The Origins of Black Power.pptxmary850239
 
AUDIENCE THEORY -- FANDOM -- JENKINS.pptx
AUDIENCE THEORY -- FANDOM -- JENKINS.pptxAUDIENCE THEORY -- FANDOM -- JENKINS.pptx
AUDIENCE THEORY -- FANDOM -- JENKINS.pptxiammrhaywood
 
How to Show Error_Warning Messages in Odoo 17
How to Show Error_Warning Messages in Odoo 17How to Show Error_Warning Messages in Odoo 17
How to Show Error_Warning Messages in Odoo 17Celine George
 

Último (20)

How to Make a Field read-only in Odoo 17
How to Make a Field read-only in Odoo 17How to Make a Field read-only in Odoo 17
How to Make a Field read-only in Odoo 17
 
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRA
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRADUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRA
DUST OF SNOW_BY ROBERT FROST_EDITED BY_ TANMOY MISHRA
 
Prelims of Kant get Marx 2.0: a general politics quiz
Prelims of Kant get Marx 2.0: a general politics quizPrelims of Kant get Marx 2.0: a general politics quiz
Prelims of Kant get Marx 2.0: a general politics quiz
 
CAULIFLOWER BREEDING 1 Parmar pptx
CAULIFLOWER BREEDING 1 Parmar pptxCAULIFLOWER BREEDING 1 Parmar pptx
CAULIFLOWER BREEDING 1 Parmar pptx
 
How to Add Existing Field in One2Many Tree View in Odoo 17
How to Add Existing Field in One2Many Tree View in Odoo 17How to Add Existing Field in One2Many Tree View in Odoo 17
How to Add Existing Field in One2Many Tree View in Odoo 17
 
5 charts on South Africa as a source country for international student recrui...
5 charts on South Africa as a source country for international student recrui...5 charts on South Africa as a source country for international student recrui...
5 charts on South Africa as a source country for international student recrui...
 
P4C x ELT = P4ELT: Its Theoretical Background (Kanazawa, 2024 March).pdf
P4C x ELT = P4ELT: Its Theoretical Background (Kanazawa, 2024 March).pdfP4C x ELT = P4ELT: Its Theoretical Background (Kanazawa, 2024 March).pdf
P4C x ELT = P4ELT: Its Theoretical Background (Kanazawa, 2024 March).pdf
 
Prescribed medication order and communication skills.pptx
Prescribed medication order and communication skills.pptxPrescribed medication order and communication skills.pptx
Prescribed medication order and communication skills.pptx
 
The Singapore Teaching Practice document
The Singapore Teaching Practice documentThe Singapore Teaching Practice document
The Singapore Teaching Practice document
 
The Stolen Bacillus by Herbert George Wells
The Stolen Bacillus by Herbert George WellsThe Stolen Bacillus by Herbert George Wells
The Stolen Bacillus by Herbert George Wells
 
Easter in the USA presentation by Chloe.
Easter in the USA presentation by Chloe.Easter in the USA presentation by Chloe.
Easter in the USA presentation by Chloe.
 
Education and training program in the hospital APR.pptx
Education and training program in the hospital APR.pptxEducation and training program in the hospital APR.pptx
Education and training program in the hospital APR.pptx
 
Clinical Pharmacy Introduction to Clinical Pharmacy, Concept of clinical pptx
Clinical Pharmacy  Introduction to Clinical Pharmacy, Concept of clinical pptxClinical Pharmacy  Introduction to Clinical Pharmacy, Concept of clinical pptx
Clinical Pharmacy Introduction to Clinical Pharmacy, Concept of clinical pptx
 
CapTechU Doctoral Presentation -March 2024 slides.pptx
CapTechU Doctoral Presentation -March 2024 slides.pptxCapTechU Doctoral Presentation -March 2024 slides.pptx
CapTechU Doctoral Presentation -March 2024 slides.pptx
 
Practical Research 1 Lesson 9 Scope and delimitation.pptx
Practical Research 1 Lesson 9 Scope and delimitation.pptxPractical Research 1 Lesson 9 Scope and delimitation.pptx
Practical Research 1 Lesson 9 Scope and delimitation.pptx
 
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptx
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptxPractical Research 1: Lesson 8 Writing the Thesis Statement.pptx
Practical Research 1: Lesson 8 Writing the Thesis Statement.pptx
 
How to Solve Singleton Error in the Odoo 17
How to Solve Singleton Error in the  Odoo 17How to Solve Singleton Error in the  Odoo 17
How to Solve Singleton Error in the Odoo 17
 
3.21.24 The Origins of Black Power.pptx
3.21.24  The Origins of Black Power.pptx3.21.24  The Origins of Black Power.pptx
3.21.24 The Origins of Black Power.pptx
 
AUDIENCE THEORY -- FANDOM -- JENKINS.pptx
AUDIENCE THEORY -- FANDOM -- JENKINS.pptxAUDIENCE THEORY -- FANDOM -- JENKINS.pptx
AUDIENCE THEORY -- FANDOM -- JENKINS.pptx
 
How to Show Error_Warning Messages in Odoo 17
How to Show Error_Warning Messages in Odoo 17How to Show Error_Warning Messages in Odoo 17
How to Show Error_Warning Messages in Odoo 17
 

Coping with stress in middle and late adolescence

  • 1. Coping with Stress in Middle and Late Adolescence Josefino Tulabing Larena, AB,CPS,CPE,MPA
  • 2. Learning Objectives • 1. Discuss that understanding stress and its sources during adolescence may help in identifying ways to cope and have a healthy life. • 2. Identify sources of one’s stress and illustrate the effects of stress on one’s system. • 3.Demonstrate personal way of coping with stress for healthful living
  • 3. Stress • Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body.
  • 4. Stress as Stimulus,Response and Relational • Aside from being a reaction( or response) Stress is also a stimulus as well as a relational condition between persons and the situations they are in ( Feist and Rosenberg 2012). • Stress as a response is the way the body reacts to challenging situations. This involves the interactions between the hormones, glands and nervous system where the adrenal gland drives the production of cortisol or better known as “Stress hormone”
  • 5. Health Stress • Stressors have a major influence upon mood, our sense of well-being, behavior, and health. Acute stress responses in young, healthy individuals may be adaptive and typically do not impose a health burden. However, if the threat is unremitting, particularly in older or unhealthy individuals, the long-term effects of stressors can damage health.
  • 6. School Demands and Expectations • Quizzes and Tests ,homework and projects,oral recitation,quartely and final exams and grades most especially ,epitomize the kind of stressors adolescents have when it comes to studying.
  • 7. Selecting a school,College Course or Career
  • 10. Romantic Relationship or the lack of it
  • 11. Family Demands and Expectations
  • 15. Coping may also be a combination of both problem focused and emotional- focused remedies
  • 16. 9 Reasons Why You're 'Bagsak‘ in school
  • 17. Nobody wants to fail... • Young people don’t plan to fail in college. Yet for some reason, many parents and students ask the same question. Why do young people fail in school?
  • 18. 1. Wrong Priorities (puro ka love life)
  • 19. 2. You go to school for the wrong reasons and selected the wrong major/ degree
  • 20. 3. Your skills does not match your chosen major/degree
  • 21. 4. You cannot assume responsibility (puro ka puyat, then matutulog sa school)
  • 25. 8. Poor time management
  • 26. 9. Willingness to pursue field of study