Coenzymes generally help your body digest fast, perform other body processes properly and protect the skeletal and heart muscles. Coenzyme Q10 also does the same.
2. #1: Heart Health
CoQ10 benefits the heart because it makes the heart’s muscle cells more
efficient at producing and energy
3. #2: Cancer Prevention
Research has found that CoQ10 may help the body resist cancer and may
prevent cancer cells from growing
4. #3: Increases Energy
The benefit of Coq10 supplementation, in terms of energy levels, stems from
the fact that CoQ10 aids in 95% of the bodies energy production
5. #4: Helps with high blood pressure
CoQ10 supplementation in addition to medical therapy for people with
hyperextension and coronary artery disease decreased systolic blood pressure
6. #5: Gum Disease
The gums of CoQ10 and improved gum health and even reversal of gum
disease
7. #6: Migraines
Swiss researchers found that 100mg of CoQ10 taken three times per day
reduced the average migraines in patients