2. OVERVIEW:
Self-Esteem…… What is it?
Self-Esteem…… What it is made up of?
Types of Self-Esteem
High Self-Esteem
The secret of improving High Self-Esteem.
3. Self Esteem…..What is it??
Self Esteem in simple
words refers to, the way in
which we see and think
about ourselves
It is a feeling which comes
from the awareness of
what is good and having
done it.
4. Self Esteem…What it is made up of?
Your self-esteem is
made up of all the
experiences and
interpersonal
relationships you’ve
had in your life.
Everyone you’ve ever
met has added to or
taken away from how
you see yourself!
5. Characteristics of Self-Esteem:
Builds strong convictions
Creates willingness to accept responsibility
Builds optimistic attitudes
Leads to better relationships
Makes a person self motivated
Improves performance and risk taking ability.
6. Types of Self-Esteem:
There are mainly two types of Self-Esteems,
they are as follows:
High Self-Esteem
Low Self-Esteem.
7. High Self-Esteem:
Can be characterized as general feelings
of likeness and Self Acceptance
Is characterized as the Self-Esteem that is
positive both implicitly and explicitly.
People with high self-esteem have an “I
think I can” attitude!
8. Characteristics of High
Self-Esteem:
People with high self-esteem possess the following
characteristics:
-They like to meet new people.
-They don’t worry about how others will judge them.
-They have the courage to express themselves.
-Their lives are enriched with each new encounter.
-They are nicer to be around.
9. 8 Steps to build High Self-Esteem:
Step 1
-Forgive yourself for past mistakes.
Step 2
-Focus on your positive attributes.
Step 3
-Follow the example of successful people.
Step 4
-Become a self talker.
10. Step 5
-Exhibit a good attitude
Step 6
-Learn new things
Step 7
-Make your work skills your own
Step 8
-Practice your talents.
11. Lets Review
Comes from every experience of your life.
How you view yourself affects everything
you do in life.
Gives you a GOOD feeling about yourself.
Low self-esteem distorts your view of
yourself.
Self-esteem can be improved!
12. Final Thought
There are two different people in the world.
One that says “I wish I had” and the one that
says “I’m glad I did”. Remember you can have
anything in this world if you just believe in
yourself.
Our time in this world is limited. Make it
happen for you so you leave your mark in
history!