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twitter.com/Fitquickly facebook.com/fitquickly pinterest.com/fitquickly
Leprechauns don't lie! So don't cheat with your diet resolutions
Leprechauns will guard their precious gold - they worked hard to earn it.
Work hard to improve your health and take care of yourself
Shamrock, was viewed as a sacred plant in ancient Ireland- it symbolized rebirth.
Don't give up - achieving goals requires taking small steps.
You can reach your dream body
TThe rainbow has 2 ends…
... And the pot of gold is waiting at the end of the rainbow
There is always a reward when you keep going
Smart tips to stay fit from Leprechauns
This day everyone is Irish!
......................
......................
......................
......................
......................
......................
Dance ! This day
is about
celebration- you
will lose these
calories simply
having fun
BURN IN 30 MINUTES
200 calories 250 calories 118 calories 125 calories 40 calories 100 calories 238 calories
Swim in a green
river! Did you
know that they
paint Chicago
River & Niagara
Waterfall green?
Sweeping floors
after the party!
If you will mop
it instead it's
even 11 calories
more
Bathing the dog
after swimming
together in
green river
Laught out
loud with
chuckling
Go green in your
room and
paint the walls
green!
After that you
may prefer to
make out with
your lover
to BURN these all calories you may:
US 470,577
Indoonesia 311,968
GB 338,908
Ireland 295,648
is the
most popular Irish
beer but other
countries love it too!
LIGHT BEER (3-4%ABV)
Light LAGER (4-5% ABV)
ALE/IPA (5-6.5% ABV)
BELGIUM (6.5-9.5% ABV)
IMPERIAL IPA (9-12%Al3V)
CIDER
95 - 139 calories
140 - 191 calories
163 - 228 calories
201 - 303 calories
260 - 360 calories
120 - 200 calories
caloriesPER 12 OZ BEER
3 Thanksgiving Eve
2 St. Patrick's Day
1 New Year's Eve
top 10 Tipsy holidays in the U.S.
beers per capita
per year
444,55
The Czech Republic
beers per capita
per year
371,45
Ireland
beers per capita
per year
366,35
United States
beers per capita
per year
350,4
Thirsty nations
And there they know how to drink!
Mainly because of Octoberfest
- Bavarian's month- long answer to
St. Patrick's Day
WORLD'S OLDEST BREWERY
The world's oldest brewery in
operation - Weltenburg
Abbey in Bavaria, Germany
- was founded in 1050
WORLD’S STRONGEST BEER
The world's strongest beer is
Armageddon from Brewmaster in
Scotland, which has 65% alcohol
by volume!
Choose beer as
their favorite
alcoholic drink
54% Of men
27% Of women
...and of course the
On that day we will drink lots
of this liquid delicious fuelBEER
It is all about things
you love in life!
St.Patrick'sDay&Calories

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St. Patrick's Day Calories [infographic] in Beer

  • 1. .................................................................................................................... ....................... ...................................... .................................................................................................................... twitter.com/Fitquickly facebook.com/fitquickly pinterest.com/fitquickly Leprechauns don't lie! So don't cheat with your diet resolutions Leprechauns will guard their precious gold - they worked hard to earn it. Work hard to improve your health and take care of yourself Shamrock, was viewed as a sacred plant in ancient Ireland- it symbolized rebirth. Don't give up - achieving goals requires taking small steps. You can reach your dream body TThe rainbow has 2 ends… ... And the pot of gold is waiting at the end of the rainbow There is always a reward when you keep going Smart tips to stay fit from Leprechauns This day everyone is Irish! ...................... ...................... ...................... ...................... ...................... ...................... Dance ! This day is about celebration- you will lose these calories simply having fun BURN IN 30 MINUTES 200 calories 250 calories 118 calories 125 calories 40 calories 100 calories 238 calories Swim in a green river! Did you know that they paint Chicago River & Niagara Waterfall green? Sweeping floors after the party! If you will mop it instead it's even 11 calories more Bathing the dog after swimming together in green river Laught out loud with chuckling Go green in your room and paint the walls green! After that you may prefer to make out with your lover to BURN these all calories you may: US 470,577 Indoonesia 311,968 GB 338,908 Ireland 295,648 is the most popular Irish beer but other countries love it too! LIGHT BEER (3-4%ABV) Light LAGER (4-5% ABV) ALE/IPA (5-6.5% ABV) BELGIUM (6.5-9.5% ABV) IMPERIAL IPA (9-12%Al3V) CIDER 95 - 139 calories 140 - 191 calories 163 - 228 calories 201 - 303 calories 260 - 360 calories 120 - 200 calories caloriesPER 12 OZ BEER 3 Thanksgiving Eve 2 St. Patrick's Day 1 New Year's Eve top 10 Tipsy holidays in the U.S. beers per capita per year 444,55 The Czech Republic beers per capita per year 371,45 Ireland beers per capita per year 366,35 United States beers per capita per year 350,4 Thirsty nations And there they know how to drink! Mainly because of Octoberfest - Bavarian's month- long answer to St. Patrick's Day WORLD'S OLDEST BREWERY The world's oldest brewery in operation - Weltenburg Abbey in Bavaria, Germany - was founded in 1050 WORLD’S STRONGEST BEER The world's strongest beer is Armageddon from Brewmaster in Scotland, which has 65% alcohol by volume! Choose beer as their favorite alcoholic drink 54% Of men 27% Of women ...and of course the On that day we will drink lots of this liquid delicious fuelBEER It is all about things you love in life! St.Patrick'sDay&Calories