SlideShare a Scribd company logo
1 of 57
Download to read offline
Healthy and Frugal Holiday Eats
#CreditChat
Wednesdays | 3 p.m. ET
Join our #CreditChat every Wednesday at 3 p.m. ET.
This week, the community shared some great tips on battling
holiday weight gain with healthy eating on a budget.
ex.pn/holidayeats
How are you staying healthy
#CreditChat
Wednesdays | 3 p.m. ET
this holiday season?
Cook at home. It allows you to
control how healthy each meal is
and you set the portion sizes.
#CreditChat
Wednesdays | 3 p.m. ET
Southeast Financial
@SFCUNews
Just because it’s cold doesn’t mean you
can’t be active outside. Bundle up and
take a walk with friends to see the lights.
#CreditChat
Wednesdays | 3 p.m. ET
CordiaGrad
@CordiaGrad
#CreditChat
Wednesdays | 3 p.m. ET
Debt Free Guys
@DebtFreeGuys
Getupandmoveduringthedayatworkwhenyouare
hungry,walkandclimbthestairs.
Try not to eat out very often. It’s
easier on your budget and calories
when you’re making the food yourself.
#CreditChat
Wednesdays | 3 p.m. ET
Gabby Knows
@gabbyknows
Eating healthy foods and staying
active are great, but this time of
year it’s vital to get enough sleep!
#CreditChat
Wednesdays | 3 p.m. ET
MyCCCU
@myCCCU
What are some of your favorite
#CreditChat
Wednesdays | 3 p.m. ET
healthy holiday dishes?
Grilled + marinated pork loin is our
go-to holiday meal - with roasted
brussel sprouts and sauteed apples!
#CreditChat
Wednesdays | 3 p.m. ET
Compare Cards
@CompareCards
Green bean casseroles, candied
yams, and don’t forget the stuffing!
#CreditChat
Wednesdays | 3 p.m. ET
Niccole Tapp
@babiexnicci
#CreditChat
Wednesdays | 3 p.m. ET
Kasasa
@Kasasa
Tastywintersalads!Packontheapples,
pomegranates,nuts,andgoodies.Delicious!
Green beans with shallots and dill
salad - yum!
#CreditChat
Wednesdays | 3 p.m. ET
Gift of College
@GiftofCollege
Braised brussel sprouts and date
and almond butter candy.
#CreditChat
Wednesdays | 3 p.m. ET
Debt Free Guys
@DebtFreeGuys
How can you save on healthy
#CreditChat
Wednesdays | 3 p.m. ET
grocery options?
For produce, buy what’s in
season and buy from a local
farmer’s market when possible.
#CreditChat
Wednesdays | 3 p.m. ET
Southeast Financial
@SFCUNews
Aldi is my friend all year round!
#CreditChat
Wednesdays | 3 p.m. ET
Debbi King
@DebbiKing
IalwayshuntfortheManager’s
Special-mostlyappliestomeat.
Bulkbins,Asiansupermarkets,
andCostcohelptoo!
#CreditChat
Wednesdays | 3 p.m. ET
Paul Moyer
@SavingFreak
Shop sales at multiple stores and buy
frozen/canned produce whenever possible.
Buy in bulk if cooking for a large group!
#CreditChat
Wednesdays | 3 p.m. ET
CordiaGrad
@CordiaGrad
Buying what is in season and the
secret word - coupons!
#CreditChat
Wednesdays | 3 p.m. ET
Pica Credit Union
@PicaCreditUnion
What are some inexpensive snack options to
#CreditChat
Wednesdays | 3 p.m. ET
keep with you when shopping or at work?
Mandarin oranges are a winter citrus
and make a great snack. You could make
your own trail mix or granola bars.
#CreditChat
Wednesdays | 3 p.m. ET
Southeast Financial
@SFCUNews
I always bring clementines to
work - so good and I don’t feel
guilty if I eat three!
#CreditChat
Wednesdays | 3 p.m. ET
Gabby Knows
@gabbyknows
#CreditChat
Wednesdays | 3 p.m. ET
KOFE
@KOFETIME
Nutsaredefinitelyaworksnackstaple-my
favoritearepumpkinseeds!
5% or higher dark chocolate is good for
the skin - and you don’t need as much.
#CreditChat
Wednesdays | 3 p.m. ET
Debt Free Guys
@DebtFreeGuys
Nuts, apples, and granola are easy to
grab and go. Keep a water bottle with
you too!
#CreditChat
Wednesdays | 3 p.m. ET
CordiaGrad
@CordiaGrad
What are some of your favorite free apps
#CreditChat
Wednesdays | 3 p.m. ET
to track your weight and activity?
My favorite is MyFitnessPal for
meal and weight tracking. With Pact,
you can earn money for being healthy.
#CreditChat
Wednesdays | 3 p.m. ET
Southeast Financial
@SFCUNews
I like tracking my steps on the Apple
Health app. MyFitnessPal is free too. It
tracks exercise and calories!
#CreditChat
Wednesdays | 3 p.m. ET
Gabby Knows
@gabbyknows
#CreditChat
Wednesdays | 3 p.m. ET
Compare Cards
@CompareCards
Asafrequentskier,IloveSkiTracks,whichtracks
speed,vert+caloriesburned.
MapMyRun, Couch to 5k, and of
course MyFitnessPal are favorites!
#CreditChat
Wednesdays | 3 p.m. ET
FedChoice FCU
@FedChoiceFCU
MyFitnessPal and Fooducate seem to
be top tier diet, health and fitness apps.
#CreditChat
Wednesdays | 3 p.m. ET
KOFE
@KOFETIME
What are some expensive mistakes you
#CreditChat
Wednesdays | 3 p.m. ET
can make when buying healthy foods?
Don’t buy something just because it
says organic. Look at the ingredients
and avoid too many packaged foods.
#CreditChat
Wednesdays | 3 p.m. ET
Southeast Financial
@SFCUNews
Buying too much and letting the
food go to waste. Even if it’s a good
deal, only buy what you need.
#CreditChat
Wednesdays | 3 p.m. ET
CordiaGrad
@CordiaGrad
#CreditChat
Wednesdays | 3 p.m. ET
Alexandria Cummings
@UrMoneyMentor
Buyingallorganicallthetimeis
expensive.Minimizecostsbybuying
organicforwhatyoueatmost.
Buying foods that are not in season
- usually not the best anyway. It’s not
time to make a watermelon salad!
#CreditChat
Wednesdays | 3 p.m. ET
Debt Free Guys
@DebtFreeGuys
Falling for the “organic” or “non
GMO” labels. Sometimes you’re
better off just being aware of the
additional ingredients.
#CreditChat
Wednesdays | 3 p.m. ET
Gabby Knows
@gabbyknows
Where do you find healthy and
#CreditChat
Wednesdays | 3 p.m. ET
inexpensive holiday recipes?
Allrecipes and Pinterest have good
ideas but family and friends always
have tried and true recipes.
#CreditChat
Wednesdays | 3 p.m. ET
CordiaGrad
@CordiaGrad
#CreditChat
Wednesdays | 3 p.m. ET
Kasasa
@Kasasa
PinterestisyourrecipeBFF.Don’tneglecthim/her.
I love the blogs Oh She Glows and
Minimalist Baker for great, healthy
vegetarian recipes.
#CreditChat
Wednesdays | 3 p.m. ET
Southeast Financial
@SFCUNews
How can you avoid overdoing it
#CreditChat
Wednesdays | 3 p.m. ET
when eating out for the holidays?
Share your meals or cut your
meal in half and save one half for
lunch the next day.
#CreditChat
Wednesdays | 3 p.m. ET
Paul Moyer
@SavingFreak
Let yourself enjoy indulging, but
exercise regularly to counterbalance!
#CreditChat
Wednesdays | 3 p.m. ET
Leah Ingram
@suddenlyfrugal
#CreditChat
Wednesdays | 3 p.m. ET
Gabby Knows
@gabbyknows
Portioncontrolalltheway.Entreesthesedaysare
outrageous.Totallyshareable.
At restaurants, put half your food in
the doggy bag before you start!
#CreditChat
Wednesdays | 3 p.m. ET
FedChoice FCU
@FedChoiceFCU
Resist the urge and stay in. Or, if
you have to go out, have appetizers
at home before you go.
#CreditChat
Wednesdays | 3 p.m. ET
Kasasa
@Kasasa
What final tips can you offer for
#CreditChat
Wednesdays | 3 p.m. ET
eating healthy during the holidays?
Just like your finances, set specific
parameters and stick to them.
#CreditChat
Wednesdays | 3 p.m. ET
Paul Moyer
@SavingFreak
It’s okay to indulge for a couple of days,
but otherwise, eat moderately. Total
deprivation will just make you binge.
#CreditChat
Wednesdays | 3 p.m. ET
Miriam Cross
@MiriamSCross
Bevocalaboutyourgoalswithothers.Theywillhelp
holdyouaccountable.
#CreditChat
Wednesdays | 3 p.m. ET
Debt Free Guys
@DebtFreeGuys
Moderation is key! Aim for healthier vegetable-
based dishes when you can and counter any over
indulgences with a good workout.
#CreditChat
Wednesdays | 3 p.m. ET
CordiaGrad
@CordiaGrad
Don’t be afraid to use your
coupons - so many good ones this
time of year!
#CreditChat
Wednesdays | 3 p.m. ET
Kasasa
@Kasasa
#CreditChat
Wednesdays | 3 p.m. ET
Check out all the resources and tips shared:
ex.pn/holidayeats
#CreditChat
Wednesdays | 3 p.m. ET
Join Us Every Wednesday at 3 p.m. ET.
experian.com/creditchat
Subscribe & Check Out:

More Related Content

What's hot

Sports Nutrition for Health Professionals
Sports Nutrition for Health ProfessionalsSports Nutrition for Health Professionals
Sports Nutrition for Health ProfessionalsBrian Levins
 
Vegetarian and vegan diets in sport
Vegetarian and vegan diets in sportVegetarian and vegan diets in sport
Vegetarian and vegan diets in sportSusan Keller
 
3 carbohydrates and exercise
3 carbohydrates and exercise3 carbohydrates and exercise
3 carbohydrates and exerciseSiham Gritly
 
NDD30503: NUTRITION FOR SPORTS AND EXERCISE
NDD30503: NUTRITION FOR SPORTS AND EXERCISENDD30503: NUTRITION FOR SPORTS AND EXERCISE
NDD30503: NUTRITION FOR SPORTS AND EXERCISEwajihahwafa
 
Nutrition management for osteoarthritis (oa)
Nutrition management for osteoarthritis (oa)Nutrition management for osteoarthritis (oa)
Nutrition management for osteoarthritis (oa)Stephen Ayere
 
Fundamentals of Endurance Nutrition
Fundamentals of Endurance NutritionFundamentals of Endurance Nutrition
Fundamentals of Endurance NutritionChris Sweet
 
5 Common Myths about Fasting that May Stop you from Benefitting from It
5 Common Myths about Fasting that May Stop you from Benefitting from It5 Common Myths about Fasting that May Stop you from Benefitting from It
5 Common Myths about Fasting that May Stop you from Benefitting from It24Slides
 
Nutrition intro
Nutrition introNutrition intro
Nutrition introobanbrahma
 
Food and macronutrients lecture
Food and macronutrients lectureFood and macronutrients lecture
Food and macronutrients lectureAmoc22
 
Carbohydrate Counting
Carbohydrate CountingCarbohydrate Counting
Carbohydrate Countingjeska62
 
15 Expert Tips on Weight Loss Motivation
15 Expert Tips on Weight Loss Motivation15 Expert Tips on Weight Loss Motivation
15 Expert Tips on Weight Loss MotivationWeight Crafters
 
forever living c9
forever living c9forever living c9
forever living c9stylenovi
 
Health benefits of Omega 3 Fatty acids.
Health benefits of Omega 3 Fatty acids.Health benefits of Omega 3 Fatty acids.
Health benefits of Omega 3 Fatty acids.WeightShake Factory
 
Nutrition and exercise during ramadan
Nutrition and exercise during ramadanNutrition and exercise during ramadan
Nutrition and exercise during ramadanZeinabA
 
F15 advanced booklet
F15 advanced bookletF15 advanced booklet
F15 advanced bookletMy Rebrander
 

What's hot (20)

Sports Nutrition for Health Professionals
Sports Nutrition for Health ProfessionalsSports Nutrition for Health Professionals
Sports Nutrition for Health Professionals
 
Vegetarian and vegan diets in sport
Vegetarian and vegan diets in sportVegetarian and vegan diets in sport
Vegetarian and vegan diets in sport
 
3 carbohydrates and exercise
3 carbohydrates and exercise3 carbohydrates and exercise
3 carbohydrates and exercise
 
Nutrition
NutritionNutrition
Nutrition
 
NDD30503: NUTRITION FOR SPORTS AND EXERCISE
NDD30503: NUTRITION FOR SPORTS AND EXERCISENDD30503: NUTRITION FOR SPORTS AND EXERCISE
NDD30503: NUTRITION FOR SPORTS AND EXERCISE
 
Nutrition management for osteoarthritis (oa)
Nutrition management for osteoarthritis (oa)Nutrition management for osteoarthritis (oa)
Nutrition management for osteoarthritis (oa)
 
Fundamentals of Endurance Nutrition
Fundamentals of Endurance NutritionFundamentals of Endurance Nutrition
Fundamentals of Endurance Nutrition
 
5 Common Myths about Fasting that May Stop you from Benefitting from It
5 Common Myths about Fasting that May Stop you from Benefitting from It5 Common Myths about Fasting that May Stop you from Benefitting from It
5 Common Myths about Fasting that May Stop you from Benefitting from It
 
Nutrition intro
Nutrition introNutrition intro
Nutrition intro
 
Food and macronutrients lecture
Food and macronutrients lectureFood and macronutrients lecture
Food and macronutrients lecture
 
Carbohydrate Counting
Carbohydrate CountingCarbohydrate Counting
Carbohydrate Counting
 
Fats in Sports
Fats in SportsFats in Sports
Fats in Sports
 
15 Expert Tips on Weight Loss Motivation
15 Expert Tips on Weight Loss Motivation15 Expert Tips on Weight Loss Motivation
15 Expert Tips on Weight Loss Motivation
 
forever living c9
forever living c9forever living c9
forever living c9
 
Health benefits of Omega 3 Fatty acids.
Health benefits of Omega 3 Fatty acids.Health benefits of Omega 3 Fatty acids.
Health benefits of Omega 3 Fatty acids.
 
The raw food diet
The raw food dietThe raw food diet
The raw food diet
 
Nutrition and exercise during ramadan
Nutrition and exercise during ramadanNutrition and exercise during ramadan
Nutrition and exercise during ramadan
 
Nutrition101
Nutrition101Nutrition101
Nutrition101
 
F15 advanced booklet
F15 advanced bookletF15 advanced booklet
F15 advanced booklet
 
Choose myplate-powerpoint
Choose myplate-powerpointChoose myplate-powerpoint
Choose myplate-powerpoint
 

Viewers also liked

Most interesting of 2015
Most interesting of 2015Most interesting of 2015
Most interesting of 2015Andrew Brown
 
Why Are You Attracted to That Person?
Why Are You Attracted to That Person? Why Are You Attracted to That Person?
Why Are You Attracted to That Person? SlideShop.com
 
My Life #OutsideWork (Intuit Employees)
My Life #OutsideWork (Intuit Employees)My Life #OutsideWork (Intuit Employees)
My Life #OutsideWork (Intuit Employees)Intuit Inc.
 
Chinese new year: the spring festival
Chinese new year: the spring festival Chinese new year: the spring festival
Chinese new year: the spring festival Pengyuan Zhao
 
Valentine's Day Traditions
Valentine's Day TraditionsValentine's Day Traditions
Valentine's Day TraditionsRudolph Kirkland
 
The Future of Medical Education - Top Trends Likely to Have an Impact on the ...
The Future of Medical Education - Top Trends Likely to Have an Impact on the ...The Future of Medical Education - Top Trends Likely to Have an Impact on the ...
The Future of Medical Education - Top Trends Likely to Have an Impact on the ...Ogilvy Health
 
Good Health is Real Wealth at Workplace
Good Health is Real Wealth at WorkplaceGood Health is Real Wealth at Workplace
Good Health is Real Wealth at WorkplaceAnkur Tandon
 
The Facts About Christmas Calories
The Facts About Christmas CaloriesThe Facts About Christmas Calories
The Facts About Christmas CaloriesEason Chan
 
Overheard at TEDMED 2015: Let's Dance
Overheard at TEDMED 2015: Let's DanceOverheard at TEDMED 2015: Let's Dance
Overheard at TEDMED 2015: Let's DanceTEDMEDHealth
 
Design for Change: Empathy as our Guide: Amy Cueva Keynote at Partners Center...
Design for Change: Empathy as our Guide: Amy Cueva Keynote at Partners Center...Design for Change: Empathy as our Guide: Amy Cueva Keynote at Partners Center...
Design for Change: Empathy as our Guide: Amy Cueva Keynote at Partners Center...Amy Cueva
 
10 Easy Ways to Unleash Your Kid's Brain Power
10 Easy Ways to Unleash Your Kid's Brain Power10 Easy Ways to Unleash Your Kid's Brain Power
10 Easy Ways to Unleash Your Kid's Brain PowerSage HR
 
Science of Achievement & Art of Fulfillment | Tony Robbins
Science of Achievement & Art of Fulfillment | Tony Robbins Science of Achievement & Art of Fulfillment | Tony Robbins
Science of Achievement & Art of Fulfillment | Tony Robbins Tony Robbins
 
16 Hollywood Faces Who are Killed by Drugs
16 Hollywood Faces Who are Killed by Drugs16 Hollywood Faces Who are Killed by Drugs
16 Hollywood Faces Who are Killed by DrugsDr. Omer Hameed
 
Men's Health Facts
Men's Health FactsMen's Health Facts
Men's Health FactsEason Chan
 

Viewers also liked (19)

State of Obesity 2015
State of Obesity 2015State of Obesity 2015
State of Obesity 2015
 
Most interesting of 2015
Most interesting of 2015Most interesting of 2015
Most interesting of 2015
 
Why Are You Attracted to That Person?
Why Are You Attracted to That Person? Why Are You Attracted to That Person?
Why Are You Attracted to That Person?
 
Yoga for glowing skin
Yoga for glowing skinYoga for glowing skin
Yoga for glowing skin
 
Top 10 Tips for Getting a Good Night's Sleep
Top 10 Tips for Getting a Good Night's SleepTop 10 Tips for Getting a Good Night's Sleep
Top 10 Tips for Getting a Good Night's Sleep
 
My Life #OutsideWork (Intuit Employees)
My Life #OutsideWork (Intuit Employees)My Life #OutsideWork (Intuit Employees)
My Life #OutsideWork (Intuit Employees)
 
Chinese new year: the spring festival
Chinese new year: the spring festival Chinese new year: the spring festival
Chinese new year: the spring festival
 
Valentine's Day Traditions
Valentine's Day TraditionsValentine's Day Traditions
Valentine's Day Traditions
 
The Future of Medical Education - Top Trends Likely to Have an Impact on the ...
The Future of Medical Education - Top Trends Likely to Have an Impact on the ...The Future of Medical Education - Top Trends Likely to Have an Impact on the ...
The Future of Medical Education - Top Trends Likely to Have an Impact on the ...
 
Good Health is Real Wealth at Workplace
Good Health is Real Wealth at WorkplaceGood Health is Real Wealth at Workplace
Good Health is Real Wealth at Workplace
 
The Facts About Christmas Calories
The Facts About Christmas CaloriesThe Facts About Christmas Calories
The Facts About Christmas Calories
 
Overheard at TEDMED 2015: Let's Dance
Overheard at TEDMED 2015: Let's DanceOverheard at TEDMED 2015: Let's Dance
Overheard at TEDMED 2015: Let's Dance
 
Design for Change: Empathy as our Guide: Amy Cueva Keynote at Partners Center...
Design for Change: Empathy as our Guide: Amy Cueva Keynote at Partners Center...Design for Change: Empathy as our Guide: Amy Cueva Keynote at Partners Center...
Design for Change: Empathy as our Guide: Amy Cueva Keynote at Partners Center...
 
10 Easy Ways to Unleash Your Kid's Brain Power
10 Easy Ways to Unleash Your Kid's Brain Power10 Easy Ways to Unleash Your Kid's Brain Power
10 Easy Ways to Unleash Your Kid's Brain Power
 
Science of Achievement & Art of Fulfillment | Tony Robbins
Science of Achievement & Art of Fulfillment | Tony Robbins Science of Achievement & Art of Fulfillment | Tony Robbins
Science of Achievement & Art of Fulfillment | Tony Robbins
 
How to embrace those inevitable
How to embrace those inevitable How to embrace those inevitable
How to embrace those inevitable
 
16 Hollywood Faces Who are Killed by Drugs
16 Hollywood Faces Who are Killed by Drugs16 Hollywood Faces Who are Killed by Drugs
16 Hollywood Faces Who are Killed by Drugs
 
Tips for Managing Chemobrain
Tips for Managing ChemobrainTips for Managing Chemobrain
Tips for Managing Chemobrain
 
Men's Health Facts
Men's Health FactsMen's Health Facts
Men's Health Facts
 

Similar to Healthy and Frugal Holiday Eats

Ways to Control Emotional Spending
Ways to Control Emotional Spending Ways to Control Emotional Spending
Ways to Control Emotional Spending Experian_US
 
How To Stay In Shape (While On A Budget)
How To Stay In Shape (While On A Budget)How To Stay In Shape (While On A Budget)
How To Stay In Shape (While On A Budget)Experian_US
 
How to Eat Healthy (Without Breaking the Bank)
How to Eat Healthy (Without Breaking the Bank)How to Eat Healthy (Without Breaking the Bank)
How to Eat Healthy (Without Breaking the Bank)Experian_US
 
Ways to Give Thanks and Pay it Forward
Ways to Give Thanks and Pay it ForwardWays to Give Thanks and Pay it Forward
Ways to Give Thanks and Pay it ForwardExperian_US
 
Money Saving Tips for Frugal Families
Money Saving Tips for Frugal FamiliesMoney Saving Tips for Frugal Families
Money Saving Tips for Frugal FamiliesExperian_US
 
Smartwaystopayforcollege 151015173412-lva1-app6891
Smartwaystopayforcollege 151015173412-lva1-app6891Smartwaystopayforcollege 151015173412-lva1-app6891
Smartwaystopayforcollege 151015173412-lva1-app6891Eleandruy Santos
 
The Road to Financial Wellness
The Road to Financial WellnessThe Road to Financial Wellness
The Road to Financial WellnessExperian_US
 
Howtosaveonholidaytravel 151218234719 (1) olivia
Howtosaveonholidaytravel 151218234719 (1) oliviaHowtosaveonholidaytravel 151218234719 (1) olivia
Howtosaveonholidaytravel 151218234719 (1) oliviaolivia vargas
 
How to Save on Holiday Travel
How to Save on Holiday TravelHow to Save on Holiday Travel
How to Save on Holiday TravelExperian_US
 
How to save on holiday travel
How to save on holiday travelHow to save on holiday travel
How to save on holiday traveljackpot201
 
Subash Kalbarga Share Presentation on How to Save on Holiday Travel
Subash Kalbarga Share Presentation on How to Save on Holiday TravelSubash Kalbarga Share Presentation on How to Save on Holiday Travel
Subash Kalbarga Share Presentation on How to Save on Holiday TravelSubash Kalbarga
 
How I Learned to Meal Plan for an Entire Week in only Minutes
How I Learned to Meal Plan for an Entire Week in only MinutesHow I Learned to Meal Plan for an Entire Week in only Minutes
How I Learned to Meal Plan for an Entire Week in only MinutesJenn Espinosa-Goswami
 
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...ElaSkeletche
 
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...keiron vinent
 
Smart Tips for Investing
Smart Tips for InvestingSmart Tips for Investing
Smart Tips for InvestingExperian_US
 
OctoberNewsletter
OctoberNewsletterOctoberNewsletter
OctoberNewsletterHilary Rock
 
Cheapest Food To Buy When Broke
Cheapest Food To Buy When BrokeCheapest Food To Buy When Broke
Cheapest Food To Buy When BrokeSamuel Albert
 
Diet Meals And Diet Meal Planning
Diet Meals And Diet Meal PlanningDiet Meals And Diet Meal Planning
Diet Meals And Diet Meal PlanningVeronica Smith
 
Coping with cravings
Coping with cravingsCoping with cravings
Coping with cravingsKatie Ed
 
Financial Planning for Millennials
Financial Planning for MillennialsFinancial Planning for Millennials
Financial Planning for MillennialsExperian_US
 

Similar to Healthy and Frugal Holiday Eats (20)

Ways to Control Emotional Spending
Ways to Control Emotional Spending Ways to Control Emotional Spending
Ways to Control Emotional Spending
 
How To Stay In Shape (While On A Budget)
How To Stay In Shape (While On A Budget)How To Stay In Shape (While On A Budget)
How To Stay In Shape (While On A Budget)
 
How to Eat Healthy (Without Breaking the Bank)
How to Eat Healthy (Without Breaking the Bank)How to Eat Healthy (Without Breaking the Bank)
How to Eat Healthy (Without Breaking the Bank)
 
Ways to Give Thanks and Pay it Forward
Ways to Give Thanks and Pay it ForwardWays to Give Thanks and Pay it Forward
Ways to Give Thanks and Pay it Forward
 
Money Saving Tips for Frugal Families
Money Saving Tips for Frugal FamiliesMoney Saving Tips for Frugal Families
Money Saving Tips for Frugal Families
 
Smartwaystopayforcollege 151015173412-lva1-app6891
Smartwaystopayforcollege 151015173412-lva1-app6891Smartwaystopayforcollege 151015173412-lva1-app6891
Smartwaystopayforcollege 151015173412-lva1-app6891
 
The Road to Financial Wellness
The Road to Financial WellnessThe Road to Financial Wellness
The Road to Financial Wellness
 
Howtosaveonholidaytravel 151218234719 (1) olivia
Howtosaveonholidaytravel 151218234719 (1) oliviaHowtosaveonholidaytravel 151218234719 (1) olivia
Howtosaveonholidaytravel 151218234719 (1) olivia
 
How to Save on Holiday Travel
How to Save on Holiday TravelHow to Save on Holiday Travel
How to Save on Holiday Travel
 
How to save on holiday travel
How to save on holiday travelHow to save on holiday travel
How to save on holiday travel
 
Subash Kalbarga Share Presentation on How to Save on Holiday Travel
Subash Kalbarga Share Presentation on How to Save on Holiday TravelSubash Kalbarga Share Presentation on How to Save on Holiday Travel
Subash Kalbarga Share Presentation on How to Save on Holiday Travel
 
How I Learned to Meal Plan for an Entire Week in only Minutes
How I Learned to Meal Plan for an Entire Week in only MinutesHow I Learned to Meal Plan for an Entire Week in only Minutes
How I Learned to Meal Plan for an Entire Week in only Minutes
 
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...
 
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...
Meal Planning for Beginners Master the Art of Smart Meal Plans Save Time and ...
 
Smart Tips for Investing
Smart Tips for InvestingSmart Tips for Investing
Smart Tips for Investing
 
OctoberNewsletter
OctoberNewsletterOctoberNewsletter
OctoberNewsletter
 
Cheapest Food To Buy When Broke
Cheapest Food To Buy When BrokeCheapest Food To Buy When Broke
Cheapest Food To Buy When Broke
 
Diet Meals And Diet Meal Planning
Diet Meals And Diet Meal PlanningDiet Meals And Diet Meal Planning
Diet Meals And Diet Meal Planning
 
Coping with cravings
Coping with cravingsCoping with cravings
Coping with cravings
 
Financial Planning for Millennials
Financial Planning for MillennialsFinancial Planning for Millennials
Financial Planning for Millennials
 

More from Experian_US

2016 Holiday Spending Survey
2016 Holiday Spending Survey2016 Holiday Spending Survey
2016 Holiday Spending SurveyExperian_US
 
Experian financial blogger partners survey results
Experian financial blogger partners survey resultsExperian financial blogger partners survey results
Experian financial blogger partners survey resultsExperian_US
 
Credit & Money Tips for Military Families
Credit & Money Tips for Military FamiliesCredit & Money Tips for Military Families
Credit & Money Tips for Military FamiliesExperian_US
 
Pay Off Debt: How to Pay Down Debt Faster
Pay Off Debt: How to Pay Down Debt FasterPay Off Debt: How to Pay Down Debt Faster
Pay Off Debt: How to Pay Down Debt FasterExperian_US
 
Ways to Improve Your Credit Scores
Ways to Improve Your Credit ScoresWays to Improve Your Credit Scores
Ways to Improve Your Credit ScoresExperian_US
 
The Benefits of Community Banking
The Benefits of Community BankingThe Benefits of Community Banking
The Benefits of Community BankingExperian_US
 
Ways to Teach Your Kids About Money
Ways to Teach Your Kids About MoneyWays to Teach Your Kids About Money
Ways to Teach Your Kids About MoneyExperian_US
 
Ecs college graduate survey report final
Ecs college graduate survey report finalEcs college graduate survey report final
Ecs college graduate survey report finalExperian_US
 
Investing 101: How to Prepare for Retirement
Investing 101: How to Prepare for RetirementInvesting 101: How to Prepare for Retirement
Investing 101: How to Prepare for RetirementExperian_US
 
How to Tackle Student Loan Debt
How to Tackle Student Loan DebtHow to Tackle Student Loan Debt
How to Tackle Student Loan DebtExperian_US
 
Experian Consumer Newlywed Survey
Experian Consumer Newlywed SurveyExperian Consumer Newlywed Survey
Experian Consumer Newlywed SurveyExperian_US
 
Experian Consumer Homebuying Survey 2016
Experian Consumer Homebuying Survey 2016Experian Consumer Homebuying Survey 2016
Experian Consumer Homebuying Survey 2016Experian_US
 
Women and Money: Building Wealth and Banishing Fear
Women and Money: Building Wealth and Banishing FearWomen and Money: Building Wealth and Banishing Fear
Women and Money: Building Wealth and Banishing FearExperian_US
 
Experian Millennial Credit & Finance Survey Report Part II
Experian Millennial Credit & Finance Survey Report Part IIExperian Millennial Credit & Finance Survey Report Part II
Experian Millennial Credit & Finance Survey Report Part IIExperian_US
 
Women, the Workplace and Money: How to Take Action Today and Plan for Tomorro...
Women, the Workplace and Money: How to Take Action Today and Plan for Tomorro...Women, the Workplace and Money: How to Take Action Today and Plan for Tomorro...
Women, the Workplace and Money: How to Take Action Today and Plan for Tomorro...Experian_US
 
Experian Consumer Tax Survey
Experian Consumer Tax SurveyExperian Consumer Tax Survey
Experian Consumer Tax SurveyExperian_US
 
How to Grow Your Small Business
How to Grow Your Small BusinessHow to Grow Your Small Business
How to Grow Your Small BusinessExperian_US
 
Experian Consumer Holiday Shopping Survey
Experian Consumer Holiday Shopping SurveyExperian Consumer Holiday Shopping Survey
Experian Consumer Holiday Shopping SurveyExperian_US
 
Credit in the Classroom: What Teens Should Know About Credit
Credit in the Classroom: What Teens Should Know About Credit Credit in the Classroom: What Teens Should Know About Credit
Credit in the Classroom: What Teens Should Know About Credit Experian_US
 
Financial Literacy on the Go
Financial Literacy on the Go Financial Literacy on the Go
Financial Literacy on the Go Experian_US
 

More from Experian_US (20)

2016 Holiday Spending Survey
2016 Holiday Spending Survey2016 Holiday Spending Survey
2016 Holiday Spending Survey
 
Experian financial blogger partners survey results
Experian financial blogger partners survey resultsExperian financial blogger partners survey results
Experian financial blogger partners survey results
 
Credit & Money Tips for Military Families
Credit & Money Tips for Military FamiliesCredit & Money Tips for Military Families
Credit & Money Tips for Military Families
 
Pay Off Debt: How to Pay Down Debt Faster
Pay Off Debt: How to Pay Down Debt FasterPay Off Debt: How to Pay Down Debt Faster
Pay Off Debt: How to Pay Down Debt Faster
 
Ways to Improve Your Credit Scores
Ways to Improve Your Credit ScoresWays to Improve Your Credit Scores
Ways to Improve Your Credit Scores
 
The Benefits of Community Banking
The Benefits of Community BankingThe Benefits of Community Banking
The Benefits of Community Banking
 
Ways to Teach Your Kids About Money
Ways to Teach Your Kids About MoneyWays to Teach Your Kids About Money
Ways to Teach Your Kids About Money
 
Ecs college graduate survey report final
Ecs college graduate survey report finalEcs college graduate survey report final
Ecs college graduate survey report final
 
Investing 101: How to Prepare for Retirement
Investing 101: How to Prepare for RetirementInvesting 101: How to Prepare for Retirement
Investing 101: How to Prepare for Retirement
 
How to Tackle Student Loan Debt
How to Tackle Student Loan DebtHow to Tackle Student Loan Debt
How to Tackle Student Loan Debt
 
Experian Consumer Newlywed Survey
Experian Consumer Newlywed SurveyExperian Consumer Newlywed Survey
Experian Consumer Newlywed Survey
 
Experian Consumer Homebuying Survey 2016
Experian Consumer Homebuying Survey 2016Experian Consumer Homebuying Survey 2016
Experian Consumer Homebuying Survey 2016
 
Women and Money: Building Wealth and Banishing Fear
Women and Money: Building Wealth and Banishing FearWomen and Money: Building Wealth and Banishing Fear
Women and Money: Building Wealth and Banishing Fear
 
Experian Millennial Credit & Finance Survey Report Part II
Experian Millennial Credit & Finance Survey Report Part IIExperian Millennial Credit & Finance Survey Report Part II
Experian Millennial Credit & Finance Survey Report Part II
 
Women, the Workplace and Money: How to Take Action Today and Plan for Tomorro...
Women, the Workplace and Money: How to Take Action Today and Plan for Tomorro...Women, the Workplace and Money: How to Take Action Today and Plan for Tomorro...
Women, the Workplace and Money: How to Take Action Today and Plan for Tomorro...
 
Experian Consumer Tax Survey
Experian Consumer Tax SurveyExperian Consumer Tax Survey
Experian Consumer Tax Survey
 
How to Grow Your Small Business
How to Grow Your Small BusinessHow to Grow Your Small Business
How to Grow Your Small Business
 
Experian Consumer Holiday Shopping Survey
Experian Consumer Holiday Shopping SurveyExperian Consumer Holiday Shopping Survey
Experian Consumer Holiday Shopping Survey
 
Credit in the Classroom: What Teens Should Know About Credit
Credit in the Classroom: What Teens Should Know About Credit Credit in the Classroom: What Teens Should Know About Credit
Credit in the Classroom: What Teens Should Know About Credit
 
Financial Literacy on the Go
Financial Literacy on the Go Financial Literacy on the Go
Financial Literacy on the Go
 

Recently uploaded

Neurological history taking (2024) .
Neurological  history  taking  (2024)  .Neurological  history  taking  (2024)  .
Neurological history taking (2024) .Mohamed Rizk Khodair
 
How to cure cirrhosis and chronic hepatitis naturally
How to cure cirrhosis and chronic hepatitis naturallyHow to cure cirrhosis and chronic hepatitis naturally
How to cure cirrhosis and chronic hepatitis naturallyZurück zum Ursprung
 
FDMA FLAP - The first dorsal metacarpal artery (FDMA) flap is used mainly for...
FDMA FLAP - The first dorsal metacarpal artery (FDMA) flap is used mainly for...FDMA FLAP - The first dorsal metacarpal artery (FDMA) flap is used mainly for...
FDMA FLAP - The first dorsal metacarpal artery (FDMA) flap is used mainly for...Shubhanshu Gaurav
 
The Importance of Mental Health: Why is Mental Health Important?
The Importance of Mental Health: Why is Mental Health Important?The Importance of Mental Health: Why is Mental Health Important?
The Importance of Mental Health: Why is Mental Health Important?Ryan Addison
 
Red Blood Cells_anemia & polycythemia.pdf
Red Blood Cells_anemia & polycythemia.pdfRed Blood Cells_anemia & polycythemia.pdf
Red Blood Cells_anemia & polycythemia.pdfMedicoseAcademics
 
ANATOMICAL FAETURES OF BONES FOR NURSING STUDENTS .pptx
ANATOMICAL FAETURES OF BONES  FOR NURSING STUDENTS .pptxANATOMICAL FAETURES OF BONES  FOR NURSING STUDENTS .pptx
ANATOMICAL FAETURES OF BONES FOR NURSING STUDENTS .pptxWINCY THIRUMURUGAN
 
"Radical excision of DIE in subferile women with deep infiltrating endometrio...
"Radical excision of DIE in subferile women with deep infiltrating endometrio..."Radical excision of DIE in subferile women with deep infiltrating endometrio...
"Radical excision of DIE in subferile women with deep infiltrating endometrio...Sujoy Dasgupta
 
Generative AI in Health Care a scoping review and a persoanl experience.
Generative AI in Health Care a scoping review and a persoanl experience.Generative AI in Health Care a scoping review and a persoanl experience.
Generative AI in Health Care a scoping review and a persoanl experience.Vaikunthan Rajaratnam
 
Clinical Research Informatics Year-in-Review 2024
Clinical Research Informatics Year-in-Review 2024Clinical Research Informatics Year-in-Review 2024
Clinical Research Informatics Year-in-Review 2024Peter Embi
 
Basic structure of hair and hair growth cycle.pptx
Basic structure of hair and hair growth cycle.pptxBasic structure of hair and hair growth cycle.pptx
Basic structure of hair and hair growth cycle.pptxkomalt2001
 
MedMatch: Your Health, Our Mission. Pitch deck.
MedMatch: Your Health, Our Mission. Pitch deck.MedMatch: Your Health, Our Mission. Pitch deck.
MedMatch: Your Health, Our Mission. Pitch deck.whalesdesign
 
Microbiology lecture presentation-1.pptx
Microbiology lecture presentation-1.pptxMicrobiology lecture presentation-1.pptx
Microbiology lecture presentation-1.pptxkitati1
 
Pharmacokinetic Models by Dr. Ram D. Bawankar.ppt
Pharmacokinetic Models by Dr. Ram D.  Bawankar.pptPharmacokinetic Models by Dr. Ram D.  Bawankar.ppt
Pharmacokinetic Models by Dr. Ram D. Bawankar.pptRamDBawankar1
 
Pregnacny, Parturition, and Lactation.pdf
Pregnacny, Parturition, and Lactation.pdfPregnacny, Parturition, and Lactation.pdf
Pregnacny, Parturition, and Lactation.pdfMedicoseAcademics
 
Bulimia nervosa ( Eating Disorders) Mental Health Nursing.
Bulimia nervosa ( Eating Disorders) Mental Health Nursing.Bulimia nervosa ( Eating Disorders) Mental Health Nursing.
Bulimia nervosa ( Eating Disorders) Mental Health Nursing.aarjukhadka22
 
Male Infertility Panel Discussion by Dr Sujoy Dasgupta
Male Infertility Panel Discussion by Dr Sujoy DasguptaMale Infertility Panel Discussion by Dr Sujoy Dasgupta
Male Infertility Panel Discussion by Dr Sujoy DasguptaSujoy Dasgupta
 
Using Data Visualization in Public Health Communications
Using Data Visualization in Public Health CommunicationsUsing Data Visualization in Public Health Communications
Using Data Visualization in Public Health Communicationskatiequigley33
 
concept of total quality management (TQM).
concept of total quality management (TQM).concept of total quality management (TQM).
concept of total quality management (TQM).kishan singh tomar
 
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptx
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptxBreast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptx
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptxNaveenkumar267201
 
QUESTIONS & ANSWERS FOR QUALITY ASSURANCE, RADIATIONBIOLOGY& RADIATION HAZARD...
QUESTIONS & ANSWERS FOR QUALITY ASSURANCE, RADIATIONBIOLOGY& RADIATION HAZARD...QUESTIONS & ANSWERS FOR QUALITY ASSURANCE, RADIATIONBIOLOGY& RADIATION HAZARD...
QUESTIONS & ANSWERS FOR QUALITY ASSURANCE, RADIATIONBIOLOGY& RADIATION HAZARD...Ganesan Yogananthem
 

Recently uploaded (20)

Neurological history taking (2024) .
Neurological  history  taking  (2024)  .Neurological  history  taking  (2024)  .
Neurological history taking (2024) .
 
How to cure cirrhosis and chronic hepatitis naturally
How to cure cirrhosis and chronic hepatitis naturallyHow to cure cirrhosis and chronic hepatitis naturally
How to cure cirrhosis and chronic hepatitis naturally
 
FDMA FLAP - The first dorsal metacarpal artery (FDMA) flap is used mainly for...
FDMA FLAP - The first dorsal metacarpal artery (FDMA) flap is used mainly for...FDMA FLAP - The first dorsal metacarpal artery (FDMA) flap is used mainly for...
FDMA FLAP - The first dorsal metacarpal artery (FDMA) flap is used mainly for...
 
The Importance of Mental Health: Why is Mental Health Important?
The Importance of Mental Health: Why is Mental Health Important?The Importance of Mental Health: Why is Mental Health Important?
The Importance of Mental Health: Why is Mental Health Important?
 
Red Blood Cells_anemia & polycythemia.pdf
Red Blood Cells_anemia & polycythemia.pdfRed Blood Cells_anemia & polycythemia.pdf
Red Blood Cells_anemia & polycythemia.pdf
 
ANATOMICAL FAETURES OF BONES FOR NURSING STUDENTS .pptx
ANATOMICAL FAETURES OF BONES  FOR NURSING STUDENTS .pptxANATOMICAL FAETURES OF BONES  FOR NURSING STUDENTS .pptx
ANATOMICAL FAETURES OF BONES FOR NURSING STUDENTS .pptx
 
"Radical excision of DIE in subferile women with deep infiltrating endometrio...
"Radical excision of DIE in subferile women with deep infiltrating endometrio..."Radical excision of DIE in subferile women with deep infiltrating endometrio...
"Radical excision of DIE in subferile women with deep infiltrating endometrio...
 
Generative AI in Health Care a scoping review and a persoanl experience.
Generative AI in Health Care a scoping review and a persoanl experience.Generative AI in Health Care a scoping review and a persoanl experience.
Generative AI in Health Care a scoping review and a persoanl experience.
 
Clinical Research Informatics Year-in-Review 2024
Clinical Research Informatics Year-in-Review 2024Clinical Research Informatics Year-in-Review 2024
Clinical Research Informatics Year-in-Review 2024
 
Basic structure of hair and hair growth cycle.pptx
Basic structure of hair and hair growth cycle.pptxBasic structure of hair and hair growth cycle.pptx
Basic structure of hair and hair growth cycle.pptx
 
MedMatch: Your Health, Our Mission. Pitch deck.
MedMatch: Your Health, Our Mission. Pitch deck.MedMatch: Your Health, Our Mission. Pitch deck.
MedMatch: Your Health, Our Mission. Pitch deck.
 
Microbiology lecture presentation-1.pptx
Microbiology lecture presentation-1.pptxMicrobiology lecture presentation-1.pptx
Microbiology lecture presentation-1.pptx
 
Pharmacokinetic Models by Dr. Ram D. Bawankar.ppt
Pharmacokinetic Models by Dr. Ram D.  Bawankar.pptPharmacokinetic Models by Dr. Ram D.  Bawankar.ppt
Pharmacokinetic Models by Dr. Ram D. Bawankar.ppt
 
Pregnacny, Parturition, and Lactation.pdf
Pregnacny, Parturition, and Lactation.pdfPregnacny, Parturition, and Lactation.pdf
Pregnacny, Parturition, and Lactation.pdf
 
Bulimia nervosa ( Eating Disorders) Mental Health Nursing.
Bulimia nervosa ( Eating Disorders) Mental Health Nursing.Bulimia nervosa ( Eating Disorders) Mental Health Nursing.
Bulimia nervosa ( Eating Disorders) Mental Health Nursing.
 
Male Infertility Panel Discussion by Dr Sujoy Dasgupta
Male Infertility Panel Discussion by Dr Sujoy DasguptaMale Infertility Panel Discussion by Dr Sujoy Dasgupta
Male Infertility Panel Discussion by Dr Sujoy Dasgupta
 
Using Data Visualization in Public Health Communications
Using Data Visualization in Public Health CommunicationsUsing Data Visualization in Public Health Communications
Using Data Visualization in Public Health Communications
 
concept of total quality management (TQM).
concept of total quality management (TQM).concept of total quality management (TQM).
concept of total quality management (TQM).
 
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptx
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptxBreast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptx
Breast cancer -ONCO IN MEDICAL AND SURGICAL NURSING.pptx
 
QUESTIONS & ANSWERS FOR QUALITY ASSURANCE, RADIATIONBIOLOGY& RADIATION HAZARD...
QUESTIONS & ANSWERS FOR QUALITY ASSURANCE, RADIATIONBIOLOGY& RADIATION HAZARD...QUESTIONS & ANSWERS FOR QUALITY ASSURANCE, RADIATIONBIOLOGY& RADIATION HAZARD...
QUESTIONS & ANSWERS FOR QUALITY ASSURANCE, RADIATIONBIOLOGY& RADIATION HAZARD...
 

Healthy and Frugal Holiday Eats

  • 1. Healthy and Frugal Holiday Eats #CreditChat Wednesdays | 3 p.m. ET
  • 2. Join our #CreditChat every Wednesday at 3 p.m. ET. This week, the community shared some great tips on battling holiday weight gain with healthy eating on a budget. ex.pn/holidayeats
  • 3. How are you staying healthy #CreditChat Wednesdays | 3 p.m. ET this holiday season?
  • 4. Cook at home. It allows you to control how healthy each meal is and you set the portion sizes. #CreditChat Wednesdays | 3 p.m. ET Southeast Financial @SFCUNews
  • 5. Just because it’s cold doesn’t mean you can’t be active outside. Bundle up and take a walk with friends to see the lights. #CreditChat Wednesdays | 3 p.m. ET CordiaGrad @CordiaGrad
  • 6. #CreditChat Wednesdays | 3 p.m. ET Debt Free Guys @DebtFreeGuys Getupandmoveduringthedayatworkwhenyouare hungry,walkandclimbthestairs.
  • 7. Try not to eat out very often. It’s easier on your budget and calories when you’re making the food yourself. #CreditChat Wednesdays | 3 p.m. ET Gabby Knows @gabbyknows
  • 8. Eating healthy foods and staying active are great, but this time of year it’s vital to get enough sleep! #CreditChat Wednesdays | 3 p.m. ET MyCCCU @myCCCU
  • 9. What are some of your favorite #CreditChat Wednesdays | 3 p.m. ET healthy holiday dishes?
  • 10. Grilled + marinated pork loin is our go-to holiday meal - with roasted brussel sprouts and sauteed apples! #CreditChat Wednesdays | 3 p.m. ET Compare Cards @CompareCards
  • 11. Green bean casseroles, candied yams, and don’t forget the stuffing! #CreditChat Wednesdays | 3 p.m. ET Niccole Tapp @babiexnicci
  • 12. #CreditChat Wednesdays | 3 p.m. ET Kasasa @Kasasa Tastywintersalads!Packontheapples, pomegranates,nuts,andgoodies.Delicious!
  • 13. Green beans with shallots and dill salad - yum! #CreditChat Wednesdays | 3 p.m. ET Gift of College @GiftofCollege
  • 14. Braised brussel sprouts and date and almond butter candy. #CreditChat Wednesdays | 3 p.m. ET Debt Free Guys @DebtFreeGuys
  • 15. How can you save on healthy #CreditChat Wednesdays | 3 p.m. ET grocery options?
  • 16. For produce, buy what’s in season and buy from a local farmer’s market when possible. #CreditChat Wednesdays | 3 p.m. ET Southeast Financial @SFCUNews
  • 17. Aldi is my friend all year round! #CreditChat Wednesdays | 3 p.m. ET Debbi King @DebbiKing
  • 19. Shop sales at multiple stores and buy frozen/canned produce whenever possible. Buy in bulk if cooking for a large group! #CreditChat Wednesdays | 3 p.m. ET CordiaGrad @CordiaGrad
  • 20. Buying what is in season and the secret word - coupons! #CreditChat Wednesdays | 3 p.m. ET Pica Credit Union @PicaCreditUnion
  • 21. What are some inexpensive snack options to #CreditChat Wednesdays | 3 p.m. ET keep with you when shopping or at work?
  • 22. Mandarin oranges are a winter citrus and make a great snack. You could make your own trail mix or granola bars. #CreditChat Wednesdays | 3 p.m. ET Southeast Financial @SFCUNews
  • 23. I always bring clementines to work - so good and I don’t feel guilty if I eat three! #CreditChat Wednesdays | 3 p.m. ET Gabby Knows @gabbyknows
  • 24. #CreditChat Wednesdays | 3 p.m. ET KOFE @KOFETIME Nutsaredefinitelyaworksnackstaple-my favoritearepumpkinseeds!
  • 25. 5% or higher dark chocolate is good for the skin - and you don’t need as much. #CreditChat Wednesdays | 3 p.m. ET Debt Free Guys @DebtFreeGuys
  • 26. Nuts, apples, and granola are easy to grab and go. Keep a water bottle with you too! #CreditChat Wednesdays | 3 p.m. ET CordiaGrad @CordiaGrad
  • 27. What are some of your favorite free apps #CreditChat Wednesdays | 3 p.m. ET to track your weight and activity?
  • 28. My favorite is MyFitnessPal for meal and weight tracking. With Pact, you can earn money for being healthy. #CreditChat Wednesdays | 3 p.m. ET Southeast Financial @SFCUNews
  • 29. I like tracking my steps on the Apple Health app. MyFitnessPal is free too. It tracks exercise and calories! #CreditChat Wednesdays | 3 p.m. ET Gabby Knows @gabbyknows
  • 30. #CreditChat Wednesdays | 3 p.m. ET Compare Cards @CompareCards Asafrequentskier,IloveSkiTracks,whichtracks speed,vert+caloriesburned.
  • 31. MapMyRun, Couch to 5k, and of course MyFitnessPal are favorites! #CreditChat Wednesdays | 3 p.m. ET FedChoice FCU @FedChoiceFCU
  • 32. MyFitnessPal and Fooducate seem to be top tier diet, health and fitness apps. #CreditChat Wednesdays | 3 p.m. ET KOFE @KOFETIME
  • 33. What are some expensive mistakes you #CreditChat Wednesdays | 3 p.m. ET can make when buying healthy foods?
  • 34. Don’t buy something just because it says organic. Look at the ingredients and avoid too many packaged foods. #CreditChat Wednesdays | 3 p.m. ET Southeast Financial @SFCUNews
  • 35. Buying too much and letting the food go to waste. Even if it’s a good deal, only buy what you need. #CreditChat Wednesdays | 3 p.m. ET CordiaGrad @CordiaGrad
  • 36. #CreditChat Wednesdays | 3 p.m. ET Alexandria Cummings @UrMoneyMentor Buyingallorganicallthetimeis expensive.Minimizecostsbybuying organicforwhatyoueatmost.
  • 37. Buying foods that are not in season - usually not the best anyway. It’s not time to make a watermelon salad! #CreditChat Wednesdays | 3 p.m. ET Debt Free Guys @DebtFreeGuys
  • 38. Falling for the “organic” or “non GMO” labels. Sometimes you’re better off just being aware of the additional ingredients. #CreditChat Wednesdays | 3 p.m. ET Gabby Knows @gabbyknows
  • 39. Where do you find healthy and #CreditChat Wednesdays | 3 p.m. ET inexpensive holiday recipes?
  • 40. Allrecipes and Pinterest have good ideas but family and friends always have tried and true recipes. #CreditChat Wednesdays | 3 p.m. ET CordiaGrad @CordiaGrad
  • 41. #CreditChat Wednesdays | 3 p.m. ET Kasasa @Kasasa PinterestisyourrecipeBFF.Don’tneglecthim/her.
  • 42. I love the blogs Oh She Glows and Minimalist Baker for great, healthy vegetarian recipes. #CreditChat Wednesdays | 3 p.m. ET Southeast Financial @SFCUNews
  • 43. How can you avoid overdoing it #CreditChat Wednesdays | 3 p.m. ET when eating out for the holidays?
  • 44. Share your meals or cut your meal in half and save one half for lunch the next day. #CreditChat Wednesdays | 3 p.m. ET Paul Moyer @SavingFreak
  • 45. Let yourself enjoy indulging, but exercise regularly to counterbalance! #CreditChat Wednesdays | 3 p.m. ET Leah Ingram @suddenlyfrugal
  • 46. #CreditChat Wednesdays | 3 p.m. ET Gabby Knows @gabbyknows Portioncontrolalltheway.Entreesthesedaysare outrageous.Totallyshareable.
  • 47. At restaurants, put half your food in the doggy bag before you start! #CreditChat Wednesdays | 3 p.m. ET FedChoice FCU @FedChoiceFCU
  • 48. Resist the urge and stay in. Or, if you have to go out, have appetizers at home before you go. #CreditChat Wednesdays | 3 p.m. ET Kasasa @Kasasa
  • 49. What final tips can you offer for #CreditChat Wednesdays | 3 p.m. ET eating healthy during the holidays?
  • 50. Just like your finances, set specific parameters and stick to them. #CreditChat Wednesdays | 3 p.m. ET Paul Moyer @SavingFreak
  • 51. It’s okay to indulge for a couple of days, but otherwise, eat moderately. Total deprivation will just make you binge. #CreditChat Wednesdays | 3 p.m. ET Miriam Cross @MiriamSCross
  • 53. Moderation is key! Aim for healthier vegetable- based dishes when you can and counter any over indulgences with a good workout. #CreditChat Wednesdays | 3 p.m. ET CordiaGrad @CordiaGrad
  • 54. Don’t be afraid to use your coupons - so many good ones this time of year! #CreditChat Wednesdays | 3 p.m. ET Kasasa @Kasasa
  • 55. #CreditChat Wednesdays | 3 p.m. ET Check out all the resources and tips shared: ex.pn/holidayeats
  • 56. #CreditChat Wednesdays | 3 p.m. ET Join Us Every Wednesday at 3 p.m. ET. experian.com/creditchat