A 15 minute coffee break isn’t just a pleasant way to relax at work. It’s essential. If your boss or, God forbid, you don’t see the obvious, here are some science based facts that should convince anyone who’s in charge of the importance of coffee break. A coffee break is a great tool that can boost your productivity, increase focus and help generate new, fresh ideas. Good bosses encourage coffee breaks! Read more here >> https://1882.com.au/blog/15-minute-coffee-break-game-changer/

1. The Anatomy
of The Perfect Coffee Break
all you need to know about coffee www.1882.com.au
an average coffee break is 15 minutes.
The average office coffee run takes about 15 minutes, but lost time doesn’t necessarily
mean lost productivity, according to Positivity Institute founder and leading psychologist
Dr Suzy Green. In fact, “micro-breaks”, to get good coffee or have it in a nearby cafe,
are “absolutely essential for peak performance”.
remember there’s science to when
it’s best to take your coffee break!
8:00-9:00 9:30-11:30 12:00-01:00 01:30-05:00 05:30-06:30
cortisol time coffee time cortisol time cortisol timecoffee time
but there’s no better coffee
break than a caffeine nap break
+ +
Coffee is also considered “happy food”
along with other super foods that are considered natural anti-depressants
coffee has multiple medical benefits
Caffè Vergnano is the oldest family owned coffee brewing business. The Vergnano family has been
selecting the best coffee origins for almost 140 years, directly at the production places. Èspresso1882
is a Caffè Vergnano project that sprang from a desire to reinterpret coffee tradition in a contemporary
way so as to offer consumers real Italian espresso. Èspresso1882 Australia brings the best tradition of
artisan coffee to Australia – home of great coffee connoisseurs known for its coffee culture.
visit our website to discover true artisan espresso www.1882.com.au