SlideShare uma empresa Scribd logo
1 de 24
PERSONALITY
DEVELOPMENT
WHATISPERSONALITYDEVELOPMENT ?
PERSONALITY DEVELOPMENT
• Now we saw the meaning of Personality
Development..
• But, How to develop our personality…??
• Can u guess?
PERSONALITY DEVELOPMENT
PERSONALITY DEVELOPMENT
To develop the personality, four
things one should manage…
WHAT ARE THEY????
TIME MANAGEMENT
HEALTH MANAGEMENT
WEALTH MANAGEMENT
STRESS MANAGEMENT
HOW TO MANAGE
TIME???
• MAKING OF DAILY SCHEDULE…
• FOLLOWING AS PER IT…
• SLEEPATLEAST 7-8 HRS AND GET AN EARLY START…
• TRY TO COMPLETE HALF WORK LIKE HW ETC IN
SCHOOL/COLLEGE…
• COMPLETE MOST IMP TASKS FIRST…
• DEVOTE YOUR ENTIRE FOCUS TO THE TASK AT HAND…
• TRY TO SAY “NO”…
• DO UNIMPORTANT TASKS/WORK IN WAITING TIME…
• DO LESS…
• TURN KEY TASKS INTO HABITS…
…& MANY MORE
WHAT IS HEALTH???
Health is the ability to adapt and manage
physical, mental and social challenges
throughout life.
• Maintain a healthy weight…
• Manage your blood pressure and cholesterol…
• Stay on top of your health conditions such as diabetes and
find solutions to it..
• Quit smoking…
• Exercise regularly…
• Get adequate sleep…
• Cleanliness…
…& many more
A healthy lifestyle helps improve your
physical, mental and emotional health
WHAT IS WEALTH?
Tangibleor intangible thing that makes a person,
family, or group better off.
INDIA’S WEALTH GROWTH RATE
Wealth can be managed by…
• Try to save money…
• Get independent financial advice…
• Create achievable goals…
• Plan for your retirement…
• Plan your income and expenditure..
• Manage your savings…
• Get the most from your pension…
• Protect you and your estate…
• Pass on your wealth…
• Regularly review your financial goals…
• Enjoy your wealth…
WHAT IS STRESS?
Stress is your body’s way of responding to any
kind of demand or threat.
 Stress at work
 Job loss and unemployment stress
 Caregiver stress
 Grief and loss
Your support network.
Your sense of control
Your attitude and outlook.
Your ability to deal with your
emotions
Your knowledge and preparation
EFFECTS OF
STRESS
• irritability
• anxiety
• depression
• headaches
• insomnia
SIGNS AND SYMPTOMS OF STRESS
Improving the ability to
handle stress…
• Get moving
• Connect to others
• Engage your senses
• Learn to relax
• Eat a healthy diet
• Get your rest
• Now hope so you have took into consideration
about how to manage time, wealth, health and
stress…
• Now can you manage these by yourself ???
• Try this & get a better result…
• Try to manage these all and achieve your goals…
Introduction about myself :
• I am DIVYAL CHHEDA from FY Diploma studying at VES
POLYTECHNIC, CHEMBUR…
• Every year DC ARTHOLICS use to organize a ppt presentation on
any of the valuable topic and goes to various classes, schools, etc.
and make students aware...
• This year i.e. in 2k18 we saw that students cannot write paper on
time and in that health is not managed properly and etc. so we have
took this topic into consideration…
• Any doubts or any problems or any guidance :
Contact : Divyal Chheda (Presentation maker and lecturer of DC
ARTHOLICS)
Email: divyal.chheda01@gmail.com
Mobile no. 7506148210
Personality development

Mais conteúdo relacionado

Mais procurados

Mais procurados (20)

Self motivation
Self motivationSelf motivation
Self motivation
 
Five Mindset Shifts To Change Your Life
Five Mindset Shifts To Change Your LifeFive Mindset Shifts To Change Your Life
Five Mindset Shifts To Change Your Life
 
MOTIVATE YOURSELF-- eyes on goal...
MOTIVATE YOURSELF-- eyes on goal...MOTIVATE YOURSELF-- eyes on goal...
MOTIVATE YOURSELF-- eyes on goal...
 
Self motivation
Self motivationSelf motivation
Self motivation
 
Personality development & Types of Personality
Personality development & Types of PersonalityPersonality development & Types of Personality
Personality development & Types of Personality
 
Personality development new slides
Personality development new slidesPersonality development new slides
Personality development new slides
 
Self Discovery
Self DiscoverySelf Discovery
Self Discovery
 
Self Esteem's explaination with pictures
Self Esteem's explaination with picturesSelf Esteem's explaination with pictures
Self Esteem's explaination with pictures
 
The Power of A Success Mindset
The Power of A Success Mindset The Power of A Success Mindset
The Power of A Success Mindset
 
Personality development
Personality developmentPersonality development
Personality development
 
Self confidance
Self confidanceSelf confidance
Self confidance
 
Personality development
Personality developmentPersonality development
Personality development
 
Personality development himani mishra
Personality development  himani mishraPersonality development  himani mishra
Personality development himani mishra
 
Mindset
MindsetMindset
Mindset
 
Personality development
Personality developmentPersonality development
Personality development
 
Personality development
Personality developmentPersonality development
Personality development
 
Self Motivation
Self MotivationSelf Motivation
Self Motivation
 
Success In Life
Success In LifeSuccess In Life
Success In Life
 
HOW CREATE OUR IMAGE TO BUILT OUR SELF CONFIDENT
HOW CREATE OUR IMAGE TO BUILT OUR SELF CONFIDENT  HOW CREATE OUR IMAGE TO BUILT OUR SELF CONFIDENT
HOW CREATE OUR IMAGE TO BUILT OUR SELF CONFIDENT
 
POSITIVE THINKING
POSITIVE THINKINGPOSITIVE THINKING
POSITIVE THINKING
 

Semelhante a Personality development

Stress management for teachers
Stress management for teachersStress management for teachers
Stress management for teachersCikgu Surayati
 
Stress management for presentation
Stress management for presentationStress management for presentation
Stress management for presentationWaleed Ramzan
 
Stress Management
Stress Management Stress Management
Stress Management LauraTRich
 
Test Anxiety & Stress Management Skills
Test Anxiety & Stress Management SkillsTest Anxiety & Stress Management Skills
Test Anxiety & Stress Management SkillsShawnBrodie
 
IL District Risk Identification and Reduction Program CD
IL District Risk Identification and Reduction Program CDIL District Risk Identification and Reduction Program CD
IL District Risk Identification and Reduction Program CDAshley Jones, MA
 
Aspire Inspirational Leadership Toolkit SlidesJuly2022.pdf
Aspire Inspirational Leadership Toolkit SlidesJuly2022.pdfAspire Inspirational Leadership Toolkit SlidesJuly2022.pdf
Aspire Inspirational Leadership Toolkit SlidesJuly2022.pdfDr Sam Collins
 
Stress Management.pptx
Stress Management.pptxStress Management.pptx
Stress Management.pptxvidyabihari1
 
MACMA Sucessful Goal Setting
MACMA Sucessful Goal SettingMACMA Sucessful Goal Setting
MACMA Sucessful Goal SettingTanya Colucci
 
Self Transformation Through Will Power & Self Discipline.
Self Transformation Through Will Power & Self Discipline.Self Transformation Through Will Power & Self Discipline.
Self Transformation Through Will Power & Self Discipline.Hj Mohamad Idrakisyah
 
STRESS MANAGEMENT ppt.pptx
STRESS MANAGEMENT ppt.pptxSTRESS MANAGEMENT ppt.pptx
STRESS MANAGEMENT ppt.pptxDrMOHITBANSAL2
 
Self care and to care others- New Normal coping strategies.pptx
Self care and to care others- New Normal coping strategies.pptxSelf care and to care others- New Normal coping strategies.pptx
Self care and to care others- New Normal coping strategies.pptxDr. Alice Aloysius
 
Preventing burnout ppt
Preventing burnout pptPreventing burnout ppt
Preventing burnout pptshwetasagar02
 
power_of_foucs_208.ppt
power_of_foucs_208.pptpower_of_foucs_208.ppt
power_of_foucs_208.pptgunduanil17
 

Semelhante a Personality development (20)

Stress management for teachers
Stress management for teachersStress management for teachers
Stress management for teachers
 
Mental Wellbeing
Mental WellbeingMental Wellbeing
Mental Wellbeing
 
Stress management for presentation
Stress management for presentationStress management for presentation
Stress management for presentation
 
Smart program
 Smart  program Smart  program
Smart program
 
Healthy work life integration
Healthy work life integrationHealthy work life integration
Healthy work life integration
 
Stress Management
Stress Management Stress Management
Stress Management
 
Test Anxiety & Stress Management Skills
Test Anxiety & Stress Management SkillsTest Anxiety & Stress Management Skills
Test Anxiety & Stress Management Skills
 
IL District Risk Identification and Reduction Program CD
IL District Risk Identification and Reduction Program CDIL District Risk Identification and Reduction Program CD
IL District Risk Identification and Reduction Program CD
 
Stress management
Stress managementStress management
Stress management
 
FDCA Conference Presentation
FDCA Conference PresentationFDCA Conference Presentation
FDCA Conference Presentation
 
Aspire Inspirational Leadership Toolkit SlidesJuly2022.pdf
Aspire Inspirational Leadership Toolkit SlidesJuly2022.pdfAspire Inspirational Leadership Toolkit SlidesJuly2022.pdf
Aspire Inspirational Leadership Toolkit SlidesJuly2022.pdf
 
Stress management
Stress management Stress management
Stress management
 
Stress Management.pptx
Stress Management.pptxStress Management.pptx
Stress Management.pptx
 
MACMA Sucessful Goal Setting
MACMA Sucessful Goal SettingMACMA Sucessful Goal Setting
MACMA Sucessful Goal Setting
 
Self Transformation Through Will Power & Self Discipline.
Self Transformation Through Will Power & Self Discipline.Self Transformation Through Will Power & Self Discipline.
Self Transformation Through Will Power & Self Discipline.
 
STRESS MANAGEMENT ppt.pptx
STRESS MANAGEMENT ppt.pptxSTRESS MANAGEMENT ppt.pptx
STRESS MANAGEMENT ppt.pptx
 
Self care and to care others- New Normal coping strategies.pptx
Self care and to care others- New Normal coping strategies.pptxSelf care and to care others- New Normal coping strategies.pptx
Self care and to care others- New Normal coping strategies.pptx
 
Preventing burnout ppt
Preventing burnout pptPreventing burnout ppt
Preventing burnout ppt
 
power_of_foucs_208.ppt
power_of_foucs_208.pptpower_of_foucs_208.ppt
power_of_foucs_208.ppt
 
PFA-for-students.pptx
PFA-for-students.pptxPFA-for-students.pptx
PFA-for-students.pptx
 

Último

miladyskindiseases-200705210221 2.!!pptx
miladyskindiseases-200705210221 2.!!pptxmiladyskindiseases-200705210221 2.!!pptx
miladyskindiseases-200705210221 2.!!pptxCarrieButtitta
 
Gaps, Issues and Challenges in the Implementation of Mother Tongue Based-Mult...
Gaps, Issues and Challenges in the Implementation of Mother Tongue Based-Mult...Gaps, Issues and Challenges in the Implementation of Mother Tongue Based-Mult...
Gaps, Issues and Challenges in the Implementation of Mother Tongue Based-Mult...marjmae69
 
DGT @ CTAC 2024 Valencia: Most crucial invest to digitalisation_Sven Zoelle_v...
DGT @ CTAC 2024 Valencia: Most crucial invest to digitalisation_Sven Zoelle_v...DGT @ CTAC 2024 Valencia: Most crucial invest to digitalisation_Sven Zoelle_v...
DGT @ CTAC 2024 Valencia: Most crucial invest to digitalisation_Sven Zoelle_v...Henrik Hanke
 
RACHEL-ANN M. TENIBRO PRODUCT RESEARCH PRESENTATION
RACHEL-ANN M. TENIBRO PRODUCT RESEARCH PRESENTATIONRACHEL-ANN M. TENIBRO PRODUCT RESEARCH PRESENTATION
RACHEL-ANN M. TENIBRO PRODUCT RESEARCH PRESENTATIONRachelAnnTenibroAmaz
 
Genshin Impact PPT Template by EaTemp.pptx
Genshin Impact PPT Template by EaTemp.pptxGenshin Impact PPT Template by EaTemp.pptx
Genshin Impact PPT Template by EaTemp.pptxJohnree4
 
Presentation for the Strategic Dialogue on the Future of Agriculture, Brussel...
Presentation for the Strategic Dialogue on the Future of Agriculture, Brussel...Presentation for the Strategic Dialogue on the Future of Agriculture, Brussel...
Presentation for the Strategic Dialogue on the Future of Agriculture, Brussel...Krijn Poppe
 
The 3rd Intl. Workshop on NL-based Software Engineering
The 3rd Intl. Workshop on NL-based Software EngineeringThe 3rd Intl. Workshop on NL-based Software Engineering
The 3rd Intl. Workshop on NL-based Software EngineeringSebastiano Panichella
 
SBFT Tool Competition 2024 -- Python Test Case Generation Track
SBFT Tool Competition 2024 -- Python Test Case Generation TrackSBFT Tool Competition 2024 -- Python Test Case Generation Track
SBFT Tool Competition 2024 -- Python Test Case Generation TrackSebastiano Panichella
 
PAG-UNLAD NG EKONOMIYA na dapat isaalang alang sa pag-aaral.
PAG-UNLAD NG EKONOMIYA na dapat isaalang alang sa pag-aaral.PAG-UNLAD NG EKONOMIYA na dapat isaalang alang sa pag-aaral.
PAG-UNLAD NG EKONOMIYA na dapat isaalang alang sa pag-aaral.KathleenAnnCordero2
 
Simulation-based Testing of Unmanned Aerial Vehicles with Aerialist
Simulation-based Testing of Unmanned Aerial Vehicles with AerialistSimulation-based Testing of Unmanned Aerial Vehicles with Aerialist
Simulation-based Testing of Unmanned Aerial Vehicles with AerialistSebastiano Panichella
 
INDIAN GCP GUIDELINE. for Regulatory affair 1st sem CRR
INDIAN GCP GUIDELINE. for Regulatory  affair 1st sem CRRINDIAN GCP GUIDELINE. for Regulatory  affair 1st sem CRR
INDIAN GCP GUIDELINE. for Regulatory affair 1st sem CRRsarwankumar4524
 
Early Modern Spain. All about this period
Early Modern Spain. All about this periodEarly Modern Spain. All about this period
Early Modern Spain. All about this periodSaraIsabelJimenez
 
Anne Frank A Beacon of Hope amidst darkness ppt.pptx
Anne Frank A Beacon of Hope amidst darkness ppt.pptxAnne Frank A Beacon of Hope amidst darkness ppt.pptx
Anne Frank A Beacon of Hope amidst darkness ppt.pptxnoorehahmad
 
Event 4 Introduction to Open Source.pptx
Event 4 Introduction to Open Source.pptxEvent 4 Introduction to Open Source.pptx
Event 4 Introduction to Open Source.pptxaryanv1753
 
THE COUNTRY WHO SOLVED THE WORLD_HOW CHINA LAUNCHED THE CIVILIZATION REVOLUTI...
THE COUNTRY WHO SOLVED THE WORLD_HOW CHINA LAUNCHED THE CIVILIZATION REVOLUTI...THE COUNTRY WHO SOLVED THE WORLD_HOW CHINA LAUNCHED THE CIVILIZATION REVOLUTI...
THE COUNTRY WHO SOLVED THE WORLD_HOW CHINA LAUNCHED THE CIVILIZATION REVOLUTI...漢銘 謝
 
Quality by design.. ppt for RA (1ST SEM
Quality by design.. ppt for  RA (1ST SEMQuality by design.. ppt for  RA (1ST SEM
Quality by design.. ppt for RA (1ST SEMCharmi13
 
Mathan flower ppt.pptx slide orchids ✨🌸
Mathan flower ppt.pptx slide orchids ✨🌸Mathan flower ppt.pptx slide orchids ✨🌸
Mathan flower ppt.pptx slide orchids ✨🌸mathanramanathan2005
 
SaaStr Workshop Wednesday w/ Kyle Norton, Owner.com
SaaStr Workshop Wednesday w/ Kyle Norton, Owner.comSaaStr Workshop Wednesday w/ Kyle Norton, Owner.com
SaaStr Workshop Wednesday w/ Kyle Norton, Owner.comsaastr
 
Dutch Power - 26 maart 2024 - Henk Kras - Circular Plastics
Dutch Power - 26 maart 2024 - Henk Kras - Circular PlasticsDutch Power - 26 maart 2024 - Henk Kras - Circular Plastics
Dutch Power - 26 maart 2024 - Henk Kras - Circular PlasticsDutch Power
 
Call Girls In Aerocity 🤳 Call Us +919599264170
Call Girls In Aerocity 🤳 Call Us +919599264170Call Girls In Aerocity 🤳 Call Us +919599264170
Call Girls In Aerocity 🤳 Call Us +919599264170Escort Service
 

Último (20)

miladyskindiseases-200705210221 2.!!pptx
miladyskindiseases-200705210221 2.!!pptxmiladyskindiseases-200705210221 2.!!pptx
miladyskindiseases-200705210221 2.!!pptx
 
Gaps, Issues and Challenges in the Implementation of Mother Tongue Based-Mult...
Gaps, Issues and Challenges in the Implementation of Mother Tongue Based-Mult...Gaps, Issues and Challenges in the Implementation of Mother Tongue Based-Mult...
Gaps, Issues and Challenges in the Implementation of Mother Tongue Based-Mult...
 
DGT @ CTAC 2024 Valencia: Most crucial invest to digitalisation_Sven Zoelle_v...
DGT @ CTAC 2024 Valencia: Most crucial invest to digitalisation_Sven Zoelle_v...DGT @ CTAC 2024 Valencia: Most crucial invest to digitalisation_Sven Zoelle_v...
DGT @ CTAC 2024 Valencia: Most crucial invest to digitalisation_Sven Zoelle_v...
 
RACHEL-ANN M. TENIBRO PRODUCT RESEARCH PRESENTATION
RACHEL-ANN M. TENIBRO PRODUCT RESEARCH PRESENTATIONRACHEL-ANN M. TENIBRO PRODUCT RESEARCH PRESENTATION
RACHEL-ANN M. TENIBRO PRODUCT RESEARCH PRESENTATION
 
Genshin Impact PPT Template by EaTemp.pptx
Genshin Impact PPT Template by EaTemp.pptxGenshin Impact PPT Template by EaTemp.pptx
Genshin Impact PPT Template by EaTemp.pptx
 
Presentation for the Strategic Dialogue on the Future of Agriculture, Brussel...
Presentation for the Strategic Dialogue on the Future of Agriculture, Brussel...Presentation for the Strategic Dialogue on the Future of Agriculture, Brussel...
Presentation for the Strategic Dialogue on the Future of Agriculture, Brussel...
 
The 3rd Intl. Workshop on NL-based Software Engineering
The 3rd Intl. Workshop on NL-based Software EngineeringThe 3rd Intl. Workshop on NL-based Software Engineering
The 3rd Intl. Workshop on NL-based Software Engineering
 
SBFT Tool Competition 2024 -- Python Test Case Generation Track
SBFT Tool Competition 2024 -- Python Test Case Generation TrackSBFT Tool Competition 2024 -- Python Test Case Generation Track
SBFT Tool Competition 2024 -- Python Test Case Generation Track
 
PAG-UNLAD NG EKONOMIYA na dapat isaalang alang sa pag-aaral.
PAG-UNLAD NG EKONOMIYA na dapat isaalang alang sa pag-aaral.PAG-UNLAD NG EKONOMIYA na dapat isaalang alang sa pag-aaral.
PAG-UNLAD NG EKONOMIYA na dapat isaalang alang sa pag-aaral.
 
Simulation-based Testing of Unmanned Aerial Vehicles with Aerialist
Simulation-based Testing of Unmanned Aerial Vehicles with AerialistSimulation-based Testing of Unmanned Aerial Vehicles with Aerialist
Simulation-based Testing of Unmanned Aerial Vehicles with Aerialist
 
INDIAN GCP GUIDELINE. for Regulatory affair 1st sem CRR
INDIAN GCP GUIDELINE. for Regulatory  affair 1st sem CRRINDIAN GCP GUIDELINE. for Regulatory  affair 1st sem CRR
INDIAN GCP GUIDELINE. for Regulatory affair 1st sem CRR
 
Early Modern Spain. All about this period
Early Modern Spain. All about this periodEarly Modern Spain. All about this period
Early Modern Spain. All about this period
 
Anne Frank A Beacon of Hope amidst darkness ppt.pptx
Anne Frank A Beacon of Hope amidst darkness ppt.pptxAnne Frank A Beacon of Hope amidst darkness ppt.pptx
Anne Frank A Beacon of Hope amidst darkness ppt.pptx
 
Event 4 Introduction to Open Source.pptx
Event 4 Introduction to Open Source.pptxEvent 4 Introduction to Open Source.pptx
Event 4 Introduction to Open Source.pptx
 
THE COUNTRY WHO SOLVED THE WORLD_HOW CHINA LAUNCHED THE CIVILIZATION REVOLUTI...
THE COUNTRY WHO SOLVED THE WORLD_HOW CHINA LAUNCHED THE CIVILIZATION REVOLUTI...THE COUNTRY WHO SOLVED THE WORLD_HOW CHINA LAUNCHED THE CIVILIZATION REVOLUTI...
THE COUNTRY WHO SOLVED THE WORLD_HOW CHINA LAUNCHED THE CIVILIZATION REVOLUTI...
 
Quality by design.. ppt for RA (1ST SEM
Quality by design.. ppt for  RA (1ST SEMQuality by design.. ppt for  RA (1ST SEM
Quality by design.. ppt for RA (1ST SEM
 
Mathan flower ppt.pptx slide orchids ✨🌸
Mathan flower ppt.pptx slide orchids ✨🌸Mathan flower ppt.pptx slide orchids ✨🌸
Mathan flower ppt.pptx slide orchids ✨🌸
 
SaaStr Workshop Wednesday w/ Kyle Norton, Owner.com
SaaStr Workshop Wednesday w/ Kyle Norton, Owner.comSaaStr Workshop Wednesday w/ Kyle Norton, Owner.com
SaaStr Workshop Wednesday w/ Kyle Norton, Owner.com
 
Dutch Power - 26 maart 2024 - Henk Kras - Circular Plastics
Dutch Power - 26 maart 2024 - Henk Kras - Circular PlasticsDutch Power - 26 maart 2024 - Henk Kras - Circular Plastics
Dutch Power - 26 maart 2024 - Henk Kras - Circular Plastics
 
Call Girls In Aerocity 🤳 Call Us +919599264170
Call Girls In Aerocity 🤳 Call Us +919599264170Call Girls In Aerocity 🤳 Call Us +919599264170
Call Girls In Aerocity 🤳 Call Us +919599264170
 

Personality development

  • 2.
  • 3.
  • 5. • Now we saw the meaning of Personality Development.. • But, How to develop our personality…?? • Can u guess? PERSONALITY DEVELOPMENT
  • 7. To develop the personality, four things one should manage… WHAT ARE THEY???? TIME MANAGEMENT HEALTH MANAGEMENT WEALTH MANAGEMENT STRESS MANAGEMENT
  • 9. • MAKING OF DAILY SCHEDULE… • FOLLOWING AS PER IT… • SLEEPATLEAST 7-8 HRS AND GET AN EARLY START… • TRY TO COMPLETE HALF WORK LIKE HW ETC IN SCHOOL/COLLEGE… • COMPLETE MOST IMP TASKS FIRST… • DEVOTE YOUR ENTIRE FOCUS TO THE TASK AT HAND… • TRY TO SAY “NO”… • DO UNIMPORTANT TASKS/WORK IN WAITING TIME… • DO LESS… • TURN KEY TASKS INTO HABITS… …& MANY MORE
  • 10. WHAT IS HEALTH??? Health is the ability to adapt and manage physical, mental and social challenges throughout life.
  • 11. • Maintain a healthy weight… • Manage your blood pressure and cholesterol… • Stay on top of your health conditions such as diabetes and find solutions to it.. • Quit smoking… • Exercise regularly… • Get adequate sleep… • Cleanliness… …& many more A healthy lifestyle helps improve your physical, mental and emotional health
  • 12.
  • 13. WHAT IS WEALTH? Tangibleor intangible thing that makes a person, family, or group better off.
  • 15. Wealth can be managed by… • Try to save money… • Get independent financial advice… • Create achievable goals… • Plan for your retirement… • Plan your income and expenditure.. • Manage your savings… • Get the most from your pension… • Protect you and your estate… • Pass on your wealth… • Regularly review your financial goals… • Enjoy your wealth…
  • 16. WHAT IS STRESS? Stress is your body’s way of responding to any kind of demand or threat.
  • 17.  Stress at work  Job loss and unemployment stress  Caregiver stress  Grief and loss Your support network. Your sense of control Your attitude and outlook. Your ability to deal with your emotions Your knowledge and preparation
  • 18. EFFECTS OF STRESS • irritability • anxiety • depression • headaches • insomnia
  • 19.
  • 20. SIGNS AND SYMPTOMS OF STRESS
  • 21. Improving the ability to handle stress… • Get moving • Connect to others • Engage your senses • Learn to relax • Eat a healthy diet • Get your rest
  • 22. • Now hope so you have took into consideration about how to manage time, wealth, health and stress… • Now can you manage these by yourself ??? • Try this & get a better result… • Try to manage these all and achieve your goals…
  • 23. Introduction about myself : • I am DIVYAL CHHEDA from FY Diploma studying at VES POLYTECHNIC, CHEMBUR… • Every year DC ARTHOLICS use to organize a ppt presentation on any of the valuable topic and goes to various classes, schools, etc. and make students aware... • This year i.e. in 2k18 we saw that students cannot write paper on time and in that health is not managed properly and etc. so we have took this topic into consideration… • Any doubts or any problems or any guidance : Contact : Divyal Chheda (Presentation maker and lecturer of DC ARTHOLICS) Email: divyal.chheda01@gmail.com Mobile no. 7506148210

Notas do Editor

  1. Personality Development includes Time Management, Health Management and Wealth Management…